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Health+Wellness

Last Updated: Feb 28, 2026 04:00PM • Subscribe via RSS • ATOM

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Food for Thought: Nutritional Deficiencies and Mental Health

Feb 28, 2026 04:00PM ● By Dr. Sarah Breant

Mental health is often discussed through diagnosis and symptom management.

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Root Canals and Thermography Insights

Feb 28, 2026 04:00PM ● By Erica Mills

In holistic health, the mouth is often viewed as a gateway to the body.

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Holistic Integrative Wellbeing and Flow

Jan 31, 2026 10:00AM

Prosper In Wholeness offers a holistic, integrative approach to wellbeing that views individuals as multidimensional beings of both light and matter

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Self-Care as an Act of Self-Love

Jan 31, 2026 10:00AM ● By Jessica Foley

In February, it is common to prioritize nurturing relationships with family, friends or a romantic partner, but not oneself.

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Beauty as Medicine

Jan 31, 2026 10:00AM ● By Deb Beroset

What if one of the most potent health practices available costs nothing, requires no equipment and is probably something you’ve been dismissing as frivolous?

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A Breath of Salt, A Season of Balance

Dec 31, 2025 11:00AM ● By Diane D. Lowery

Salt therapy, also known as halotherapy, is gaining attention as a natural option to support seasonal well-being.

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EMF Wellness in 2026: Taking Control of the Radiation from Your Home Router

Dec 31, 2025 11:00AM ● By Lisa Smith, Ph.D., EMRS

Almost all Tucson homes have a router bringing the internet to computers, TVs and “smart” devices, amazingly connecting us to a wealth of information, entertainment and services...

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Creating Joyful Sounds with Kirtan

Dec 31, 2025 11:00AM ● By Caryn S. Fogel

The yoga studio fills with a diverse group of kirtan fans

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Wellness Begins with Who a Woman Believes She Is

Dec 31, 2025 11:00AM ● By Deb Beroset

Whole-body wellness is shaped as much by self-concept as by self-care, because the body lives inside the story a woman believes about herself.

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Practicing Contentment as a Path to Lasting Joy

Dec 31, 2025 11:00AM ● By Naomi Greene

Joy is often associated with a particular season or moment, yet yoga philosophy teaches that it can be cultivated and sustained throughout the year.

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Justin Keifer
J3 Wellness Provides Supportive Wellness Tools

Nov 30, 2025 11:00AM

Many people describe living by the ocean as calming and restorative.

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Samantha Bell
Reclaim Your Inner Wholeness

Oct 31, 2025 03:00PM

Psychotherapist and intuitive healer Samantha Bell, known as “The Attuned Clinician” and founder of The Attunement Center

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Taesha Mata
Balancing Energy for Whole-Body Wellness

Oct 31, 2025 03:00PM

Taesha Mata is a medical intuitive who helps individuals restore harmony in their bodies by working with the energetic field.

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Radiofrequency Microneedling: The Latest Advancement in Holistic Skin Rejuvenation

Oct 31, 2025 03:00PM

Standard microneedling has long been a trusted treatment for softening fine lines, smoothing skin texture, and reducing acne scars by using sterile needles to activate the skin’s natural healing response.

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A Natural Approach to Sleep Breathing Disruptions

Sep 30, 2025 06:45AM

Sleep-related breathing disruptions, commonly associated with aging, affect an estimated 25 million Americans.

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 Deadline May 10th. Email [email protected]

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