New SOURCE Weight Loss Program
Sep 29, 2012 03:56PM
A new SOURCE Weight Loss Program, from the Tucson Center for Eating Disorders and Mental Health, uses a holistic approach designed for individuals that need to lose 30 pounds or more and for individuals that are struggling with issues related to obesity. This unique program combines traditional methods such as diet and exercise with metabolic balancing and food optimization, personalized meal planning, individual and group support, energy psychology techniques, neurofeedback and whole body vibration.
The goals of the SOURCE Weight Loss Program are to help individuals identify the underlying thoughts, beliefs and behaviors that prevent successful and sustainable weight loss, and establish healthy habits that increase physical, emotional and mental health. Their approach to weight loss is one that promotes lifestyle change, which allows losing weight at a realistic pace and without gimmicks that stress the body, and at the same time supplies the tools needed for lasting and positive changes.