What is QIGONG really about?: Reaching Your Highest Energetic Potential in One Lifetime

There are many benefits to practicing Qigong. Read More »

Inflammation is a Double-Edged Sword

Diabetes, chronic pain, chronic fatigue, fibromyalgia, Crohn’s and IBS are all inflammation gone bad. Read More »

Local Organization Teaches Communication with Conscious Intention

Tell Me A Good Story is a local Tucson organization that offers presentations and seminars to teach and encourage people to communicate and connect, face-to-face, with conscious intention. Read More »

A Paradigm Shift in Treating Chronic TMJ-Related Pain

Steve Swidler, DDS, in Tucson, is deeply committed to holistic and integrative approaches. Read More »

Natural Ways To Control Summer Allergies Control

Rather than using nasal sprays—many containing steroids or other synthetic chemicals—to attempt to prevent this response, a more natural spray can work instead. Read More »

Welcome to a Whole New Pathway to Wellness

Whole30 is Dallas and Melissa Hartwig’s program to detoxify, heal from systemic immune issues and change our relationship with food. Read More »

The Role of Toxic Mold in Triggering Psychiatric Symptoms

Dr. Richard Shoemaker’s book, Mold Warriors, provides a list of symptoms that includes ice pick pains, brain fog, excessive urination and stomach pains among others. Read More »

Tuesday Night Series at Tamara Spiritual Center

The Tamara Spiritual Center will present a series on healing modalities and techniques at 6:30 p.m. Tuesday evenings in June. Read More »

Govinda’s Natural Foods Installing Aquaponics System

One of the largest aquaponics (aquaculture and hydroponics) gardens in Tucson is set to open June 15 at Govinda’s Natural Foods. Read More »

Annual Kitten Shower at the Hermitage No-Kill Cat Shelter

The Hermitage provides a safe haven for many pregnant females and kittens when other local shelters have “no room at the inn.” Read More »

Innovative Efforts from Habitat for Humanity Tucson

Sahuarita veteran Gabriel Barreda will receive a safe, new home for his family via the Preserve-A-Home critical home repair services. Read More »

Medical Insurance Covers Acupuncture at Lightworks

Licensed Acupuncturist Candice Thomas, owner of LightWorks Acupuncture is now accepting many medical health insurance plans for treatment. Read More »

Gourmet Girls Gluten Free Bakery/Bistro now offers Dinner

Gourmet Girls Gluten Free Bakery/Bistro is now serving dinner from 5 to 8 p.m. on Friday and Saturday. Read More »

Sleep Expert Stresses Key Role Of Spirituality in New Book

Rubin Naiman, Ph.D., believes that conventional medical approaches toward insomnia fall short. Read More »

A Few Words from Holly

Although it’s true that inspiration can be found anywhere, sometimes we are in a state of mind that for whatever reason—physical injury, emotional trauma, financial setback or relationship issue—blocks our ability to receive inspiration. Read More »