Health and Wellness Coaching: An Upcoming Approach
Lee Ann Kalaba
Dr. Lee Ann Kalaba of Be Now Chiropractic introduced Health and Wellness Coaching as an adjunct to her two-year old chiropractic practice this year. Health Coaching is the latest upcoming segment in the Wellness field. Kalaba, a health and wellness coach, helps clients examine and adapt health-related beliefs, patterns, stresses, and behaviors with the ultimate goal of using improved health as a catalyst to change their lives.
A typical visit to Be Now Chiropractic focuses on simple, personalized lifestyle changes and delivery of a low-force chiropractic adjustment with the goal being to clear the nervous system of interference. An optimal functioning nervous system is essential to improving health and wellbeing and gives the body its best chance to heal from the inside out.
Health Coaching provides clients additional time with Dr. Kalaba, DC, and requires a high level of commitment from the client to implement its detailed structure, guidelines and even homework in their daily lives. Coaching clients should be ready and willing to examine and adapt their health-related beliefs, patterns, stresses, and behaviors to achieve optimal health.