Skip to main content

Natural Awakenings Tucson

Beet Juice Boosts Stamina: Supplements Increase Endurance

verca/Shutterstock.com

Beetroot juice supplements increase exercise duration and intensity for heart failure patients with a condition called reduced ejection fraction, which affects about half of such patients. In previous studies, beets have been shown to increase exercise capacity for healthy people because they increase nitric oxide levels in the blood.


This article appears in the January 2018 issue of Natural Awakenings.

Coming in April

For more information about our upcoming issue contact [email protected]

 

Join Our Email Newsletter

 

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Nap Less for Heart Health
Aerobic Exercises Improve Fatty Liver Condition