April 2023 - Natural Awakenings Tucson Edition

April 2023

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In the April Issue: Existential Awe: From Isolation to Absolute Connection with Psychedelics; What Sustains Your Soul?; Plan Tucson 2045 and the Environmental Footprint of 5G: Jeff Moyer on Farming for Human and Planetary Health; Toxic Overload: How to Clean Our Water, Food and Indoor Air; Outdoor Safety for Pets: Helpful Tips to Navigate Hazards; Plus Much More...

April 2023 Letter From Publisher

How is spring in the desert treating you? This is a great time of year to discuss farming, sustainability and our connection to the Earth. Read More »

Cerise Patron Performs at CSL Tucson

Center for Spiritual Living Tucson welcomes the return of Cerise Patron to speak and perform her music during the Sunday Celebration Service on April 2 Read More »

Holistic Home Designed and Built by Senergy360 For Sale in Tucson

As the founder and CEO of Senergy360, Brian Johnson is dedicated to creating new standards of modern living by designing and building holistic homes of the future, today Read More »

Dr. DeeAnn Saber

Spring Into Your New Self with Personal Weight-Loss Program

Dr. DeeAnn Saber, Naturopathic Medical Doctor at Transformational Medicine, has developed a program for those looking to achieve their goals of losing weight and getting healthy. Read More »

Get Grounded, Get Well by Dr. Stephen Sinatra, Sharon Whiteley and Step Sinatra

Nature has been one of the world’s most remarkable and acclaimed healers since the beginning of time. Read More »

What in the Gut Is Going On? by Dr. June E. Stevens

What in the Gut is Going On?, by Dr. June E. Stevens, NMD, is written predominantly for estrogen dominant persons, usually women Read More »

Water, the Way Nature Intended, with Natural Action Water Revitalization

When water is exposed to toxic thoughts, chemicals, materials and environments, it remembers and stores the unnatural vibrations of these insults deep within its molecular framework. Read More »

Existential Awe: From Isolation to Absolute Connection with Psychedelics

“Suffering is due to our disconnection with the inner soul.” ~ Amit Ray Read More »

Plan Tucson 2045 and the Environmental Footprint of 5G

Tucson’s 5G cell tower deployment is well underway, with nearly 500 towers installed as of March 2023. Read More »

What Sustains Your Soul?

Have you considered what sustainability means at the most intimate level, in that beautiful and boundless ecosystem your soul occupies? Read More »

A NEW DAWN ON THE FARM FRONT

A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices. Read More »

De-Stress With Sauerkraut

De-Stress With Sauerkraut

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels. Read More »

Exercise for the Brain

Exercise for the Brain

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function. Read More »

Gas Stove Pollution Goes UnnoticedA

Gas Stove Pollution Goes Unnoticed

A new study published in Environmental Science & Technology finds that gas stoves frequently leak dangerous pollutants into the kitchen. Read More »

Insect-Inspired Drones Build Structures

Insect-inspired Drones Build Structures

Two London-based roboticists, Mirko Kovac and Robert Stuart-Smith, have developed new technology that mimics the way bees work together to build a structure. Read More »

Invasive Wild Hogs Pose Numerous Threats

Invasive Wild Hogs Pose Numerous Threats

There are approximately 6 million non-native, feral pigs in the United States that are destroying crops, native animals and pose risks of giving diseases to humans. Read More »

Jeff Moyer on Farming for Human and Planetary Health

Jeff Moyer is CEO of Rodale Institute, which champions regenerative organic agriculture through scientific research, farmer-support programs and consumer education. Read More »

KID-APPROVED AUTISM DIETS

Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance

For parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition. Read More »

Lowering the Carbon Footprint of Batteries

Lowering the Carbon Footprint of Batteries

A Swedish battery manufacturer, Northvolt, in partnership with Stora Enso, one of the largest private forest owners in the world, has developed a battery for electric vehicles. Read More »

Muscular Recovery

Muscular Maintenance 101: How to Repair Muscles After Exercise

In any fitness regimen, rest and muscle recovery are just as important as strength training or cardio workouts. Here are a few scientifically proven approaches that promote tissue repair. Read More »

OUTDOOR SAFETY FOR PETS

Outdoor Safety for Pets: Helpful Tips to Navigate Hazards

With diligence, protecting our furry best friends can become second nature as we safely enjoy the great outdoors together with our pets. Read More »

Pomegranate May Offer Skin and Gut Benefits

Pomegranate May Offer Skin and Gut Benefits

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health. Read More »

Possible Links Between Veggie Diets and Depression

Possible Links Between Veggie Diets and Depression

Plant-based diets have been associated with several health benefits, but not much is known about their effects on mental health. Read More »

Rebuilding Coral Reefs With Sound

Rebuilding Coral Reefs With Sound

Rapid ocean warming and other effects caused by climate change have stressed and degraded corals around the globe, and scientists have been studying ways to rebuild, manage and conserve these vital ecosystems. Read More »

Screening Children for Anxiety

Screening Children for Anxiety

A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms. Read More »

Sushi Bites

Try this nutritious and delicious recipe from this month's Conscious Eating section! Read More »

TIPS TO SHRINK YOUR FOODPRINT

Sustainable Eating: Tips to Shrink Your Foodprint

To get a fuller picture of our food-related environmental impacts, we need to take into consideration the many variables associated with the production, transportation and consumption of food. Read More »

Sustainable Grocery Shopping

Sustainable Grocery Shopping

There are many ways to be environmentally responsible when shopping for food. Here are a few tips to reduce your food foot print. Read More »

The Earth as a Muse

The Earth as Muse: Inspiration Meets Conservation

The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces. Read More »

Young Climate Activists

The Winds of Change: Young Activists Pursue Climate Justice and Green Living

Born in the mid-to-late 1990s up to the early 2010s, Generation Z environmental activists agree that urgent action is needed to achieve climate justice, and they’re willing to do what it takes to get results. Read More »

Clean water, food and air of toxins

Toxic Overload: How to Clean Our Water, Food and Indoor Air

While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health. Read More »

UNWRAPPED EGG ROLL NOODLES

Unwrapped Egg Roll Noodles

Try this nutritious and delicious recipe from this month's Conscious Eating section! Read More »

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