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Natural Awakenings Tucson

Global and Health Briefs

Viva Agave: Tequila Waste Turned into Bio-Straws

Feb 28, 2020 07:30AM

Tequila maker Jose Cuervo has initiated an eco-friendly process of salvaging the leftover agave fibers from its distilling process and upcycling them into biodegradable drinking straws.

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Cut Back on Sugar and Carbs to Improve Sleep

Feb 28, 2020 07:30AM

Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.

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Practice Yoga to Help the Brain

Feb 28, 2020 07:30AM

Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.

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Herbs and Organic Compounds for Cardiovascular Health

Feb 01, 2020 10:54AM

A healthy diet and lifestyle are our best weapons to support cardiovascular health.

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Prolozone Therapy Relieves Pain and Promotes Healing

Feb 01, 2020 10:52AM

Prolozone therapy is a phenomenal way of healing injured joints and soft tissue. Rather than just treating symptoms, Prolozone promotes the healing of injured or worn out tissues.

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Hyperbaric Oxygen Therapy Enhances Healing

Feb 01, 2020 10:36AM

Hyperbaric oxygen therapy is a medical treatment that has been used since the 1600s.

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Increasing Blood Vessel Flexibility and Blood Flow

Feb 01, 2020 10:33AM

Nitric oxide (N-O) is a gas produced in every tissue and organ in our body, specifically in the lining of blood vessels.

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Massage Provides Essential Touch

Feb 01, 2020 09:57AM

Massage is generally considered part of complementary and integrative medicine.

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Soot Cities: Alaska Battles Air Pollution

Jan 31, 2020 07:30AM

Alaska, which has some of the most pristine environments in the U.S., also has some of the worst air quality in its cities.

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Clear Thinking: UNESCO Adopts Resolution on Earth Charter

Jan 31, 2020 07:30AM

The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development.

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Green Horizons: A Billion Trees in Eight Years

Jan 31, 2020 07:30AM

Toronto startup Flash Forest is using aerial drones to plant trees 10 times faster than human planters with a goal of 1 billion trees by 2028.

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Get Nutritional and Antifungal Benefits from Celery

Jan 31, 2020 07:30AM

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.

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Thump Thump: Trees Exhibit ‘Heartbeat’

Jan 31, 2020 07:30AM

Scientists have detected a previously unknown periodic movement in trees raising and lowering their branches, similar to the pumping action of a heartbeat.

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Practice Qigong Massage to Improve Autism Symptoms in Children

Jan 31, 2020 07:30AM

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.

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Use Pumpkin Seed Oil to Dodge Hypertension

Jan 31, 2020 07:30AM

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.

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