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Natural Awakenings Tucson

Global and Health Briefs

Get Nutritional and Antifungal Benefits from Celery

Jan 31, 2020 07:30AM

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.

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Soot Cities: Alaska Battles Air Pollution

Jan 31, 2020 07:30AM

Alaska, which has some of the most pristine environments in the U.S., also has some of the worst air quality in its cities.

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Clear Thinking: UNESCO Adopts Resolution on Earth Charter

Jan 31, 2020 07:30AM

The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development.

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Practice Qigong Massage to Improve Autism Symptoms in Children

Jan 31, 2020 07:30AM

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.

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Use Probiotics to Reduce Bone Loss and Newborn Infections

Jan 31, 2020 07:30AM

Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.

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Try Mind-Body Options to Reduce Opioid-Treated Pain

Jan 31, 2020 07:30AM

Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.

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Reflexology: A Moving Experience

Dec 31, 2019 08:13AM

Aging is often associated with declining mobility, which is discouraging to say the least.

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Uncowed by a Hurricane: Cattle Survive Churning Sea

Dec 30, 2019 07:30AM

Three cows turned up at Cape Lookout National Seashore on the Outer Banks of North Carolina months after being swept out to sea by Hurricane Dorian.

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Munch More Nuts to Stave Off Weight Gain

Dec 30, 2019 07:30AM

Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.

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Time’s Up: Renewable Energy Should Speed Progress

Dec 30, 2019 07:30AM

The International Energy Agency predicts that renewable energy will surpass coal as the world’s leading source of electricity by 2030.

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Eat Fermented Dairy to Lower Heart Risk

Dec 30, 2019 07:30AM

Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.

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Live Near Green Spaces to Stave Off Metabolic Syndrome

Dec 30, 2019 07:30AM

Middle-aged and older adults that live in greener neighborhoods have a lower risk of metabolic syndrome.

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Beach Junk: Microplastics Found in Brand-New Sand

Dec 30, 2019 07:30AM

A Hawaiian beach that was formed by lava from the erupting Kilauea volcano in 2018 is already littered with invisible pieces of tiny plastic.

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Drink Pomegranate Juice to Protect Fetal Brain Growth

Dec 30, 2019 07:30AM

Babies whose mothers drank pomegranate juice while pregnant have evidence of both better brain connectivity and development of white matter.

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Gender Gap: Sea Turtles Skew Female

Dec 30, 2019 07:30AM

Scientists warn that as the Earth gets hotter, sea turtle hatchlings worldwide are expected to trend dangerously female, potentially ending reproduction of the species.

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