Skip to main content

Natural Awakenings Tucson

Health Brief

Ozone Therapy for Epstein-Barr Virus

Jul 31, 2018 07:52PM

Are you tired all the time? Do you have ongoing aches and pains? Does it feel like no matter what you do, you don’t feel rested? Perhaps you...

Read More »
Take Magnesium to Metabolize Vitamin D: Needed for Proper Absorption

Jul 31, 2018 10:13AM

Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.

Read More »
Turmeric Helps Heal Skin Ailments: Effective Natural Treatment

Jul 31, 2018 10:13AM

A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.

Read More »
Mediterranean Diet Cuts Risk of Prostate Cancer

Jul 31, 2018 10:13AM

A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.

Read More »
Sodas Lower Fertility: Sugary Drinks Reduce Likelihood of Pregnancy

Jul 31, 2018 10:13AM

By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.

Read More »
Fiber Lowers Blood Sugar: Improves Glucose Levels

Jul 31, 2018 10:13AM

A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.

Read More »
Screentime Overdose Means Unhappy Teens: Digital Device Downers

Jul 31, 2018 10:13AM

Teens that spend the most time on digital devices tend to be unhappier, reports a San Diego State University study of a million teens.

Read More »
Expecting Moms Can Protect Against Autism: Prenatal Vitamins Lower Risk

Jul 31, 2018 10:13AM

Taking folic acid or multivitamins before and during pregnancy can help to reduce the risk of having a child diagnosed with autism.

Read More »
Natural Awakenings Tucson
Holding Hands Reduces Pain: Study on Loved Ones Finds Connection

Jul 31, 2018 09:29AM

The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.

Read More »
Exercise Benefits Cancer Survivors: Increases Cognitive Function and Reduces Fatigue

Jun 29, 2018 09:41AM

Breast cancer survivors that regularly perform moderate-to-vigorous physical activity show improved attention, memory and multitasking abilities.

Read More »
Warming Planet Will Worsen Sleep: Rising Temperatures to Cause Restless Nights

Jun 29, 2018 09:41AM

Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099, say scientists.

Read More »
Steam Baths Ease Allergies: Helps to Reduce Symptoms

Jun 29, 2018 09:40AM

Thais with hay fever that soaked in half-hour steam baths three times a week reported fewer symptoms such as sneezing, nasal itching and congestion.

Read More »
Eating Apples and Tomatoes Repairs Lungs: Fresh Fruits Heal Damage

Jun 29, 2018 09:40AM

Fresh tomatoes and fruit, especially apples, help heal damaged lungs of ex-smokers and can slow the natural decline of lung function that typically occurs after age 30.

Read More »
Bee Venom Is Powerful Lyme Disease Remedy: More Effective than Antibiotics

Jun 29, 2018 09:40AM

Bee venom reduces the Lyme disease bacterium more effectively than antibiotics, reports the Lyme Disease Research Group, in Connecticut.

Read More »
Walking Speed May Predict Dementia: Slow Pace Could Indicate Cognitive Decline

Jun 29, 2018 09:40AM

Seniors whose walking slowed by as little as 0.1 percent a year were 47 percent more likely to decline cognitively.

Read More »
Coming in November 2026
Deadline October 10th. Email [email protected]

Current Issue

Read it Now

Past Issues
Subscribe
Free to Your Inbox

2026 Health & Wellness Guide

Click Here To Read!

Join Our Email Newsletter
Upcoming Events Near You

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2026 Editorial Calendar