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Natural Awakenings Tucson

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Natural Awakenings Tucson
High-Fat Diet Risks Multiple Sclerosis Relapse: Increasing Veggies Cuts Risk

Mar 30, 2018 09:17AM

Eating a high-fat diet increases the risk of multiple sclerosis relapse in children by as much as 56 percent, while each additional cup of weekly vegetables cuts the risk by 50 percent.

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Natural Awakenings Tucson
Nature Videos Calm Prisoners: Reduces Violence and Irritability in Inmates

Mar 30, 2018 09:17AM

Maximum-security prison inmates reported feeling significantly calmer, less irritable and more empathetic after spending an hour a day watching nature videos for one year.

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Retail Pharmacies Versus Compounding Pharmacies

Mar 29, 2018 09:00PM

Tucson is inundated with retail pharmacies. We have them on almost every major street corner. Sadly, the large chains and big box stores hav...

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L-PRF Therapy for Dental Patients

Mar 29, 2018 08:58PM

What is L-PRF therapy? L-PRF (leukocyte-platelet rich fibrinogen) therapy is a way to speed healing. It uses special components of the blood...

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Get Your Spring On

Mar 29, 2018 08:56PM

Spring is the time of year when nature renews and rebuilds for the next year. For us, that means we’re getting the winter weight off. Rejuve...

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New Study Shows Floating Works for Anxiety and Depression

Mar 29, 2018 08:55PM

The Laureate Institute for Brain Research (LIBR) is excited to announce the PLoS One publication of the first float study ever conducted in ...

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Reiki Can Help Insomnia

Mar 29, 2018 08:54PM

Seeking a good night of sleep, free from stress, anxiety and depression? Reiki can be beneficial in helping address the underlying cause of ...

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Leafy Greens Lower Risk for Heart Disease: Vitamin K for Cardiovascular Health

Mar 01, 2018 05:32PM

Teenagers that eat few leafy greens are at triple the risk for enlargement of the heart’s left ventricle, reducing blood pumping volumes, than teens that eat greens.

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Physical Activity Deters Alzheimer's: Reduce Risk with Movement

Mar 01, 2018 05:32PM

Walking, dancing, gardening and other physical activities significantly improve brain volume and lower the risk of Alzheimer’s disease.

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Gooseberries are Good for the Gut: Ayurvedic Remedy for Gastrointestinal Problems

Mar 01, 2018 05:32PM

Malaysian subjects with gastrointestinal problems had less pain, vomiting and sleep loss when receiving an ayurvedic remedy known as Indian gooseberry.

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Saunas Lower Blood Pressure: Reduces Risk of Hypertension

Mar 01, 2018 05:32PM

Four to seven saunas a week halved high blood pressure risk in a study of 1,621 Finnish men.

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Positive Outlook Powers Osteoarthritis Patients: Feeling Optimistic Helps with Symptoms

Mar 01, 2018 05:32PM

People with osteoarthritis that wake up feeling enthusiastic about getting things done in their day end up exercising more and feeling less plagued by symptoms.

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Teen Marijuana Use Fosters Depression: Impact on Mental Health

Mar 01, 2018 05:32PM

Teens using marijuana have a higher risk of depression as young adults, and depressed young teens are more likely to be using marijuana by age 18.

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Vision Therapy for Children Who Struggle with Reading

Feb 28, 2018 07:12PM

Every parent wants their child to be successful in school. As many as 25 percent of children in any classroom have vision problems that keep...

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Natural Awakenings Tucson
Eating Meat Raises Diabetes Risk: Increases Chance of Developing Type 2

Feb 28, 2018 10:11AM

Eating red meat and poultry significantly increases the risk of Type 2 diabetes, Singapore scientists report.

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