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Natural Awakenings Tucson

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Transforming Our World: Working Together for Meaningful Change

Nov 30, 2022 07:30AM ● By Linda Sechrist

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.

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Pile of cranberry muffin treats for dogs
Healthy Cranberry Muffins for Pets

Nov 30, 2022 07:30AM ● By Tonya Wilhelm

These muffins are full of flavor and nutrition, and are healthy for both dogs and cats.

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Two champagne flutes full of cranberry mimosas
Cranberry Mimosas

Nov 30, 2022 07:30AM ● By Sheila Julson

This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage.

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Sheetpan full of sliced up berry pancakes, one slice missing
Sheet Pan Protein Pancakes with Berry Swirl

Nov 30, 2022 07:30AM ● By Frances Largeman-Roth

Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.

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Graphic of wind gusts swirling around green leaves
Expected Drops in Wind Speeds Promise Climate Disruption

Nov 30, 2022 07:30AM

The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100.

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Illustration of tree with green leaves and deep roots
Tree Roots Adapt to Sequester More Carbon

Nov 30, 2022 07:30AM

Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon.

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Shakshuka in pan
Shakshuka

Nov 30, 2022 07:30AM ● By Jessica Levinson

This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.

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Small dog lying down next to holiday basket of berries
Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets

Nov 30, 2022 07:30AM ● By Tonya Wilhelm

Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family.

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Hands open and outstretched holding small gift wrapped in brown paper and red yarn ribbon
Holiday Volunteering: The Gift of Giving

Nov 30, 2022 07:30AM

The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas.

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Table full of various plated brunch dishes and foods alongside mugs of coffee, small pumpkins, cinnamon sticks, leaves and other autumn decor
Merry Brunching: Put a Healthier Twist on Favorite Recipes

Nov 30, 2022 07:30AM ● By Sheila Julson

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season.

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Person sitting alone on bench at end of dock in lake during sunset
Under-Appreciating the Benefits of Solitude

Nov 30, 2022 07:30AM

Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.

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Person sitting at table holding apple in one hand and pushing away plate of donuts with the other
Ultra-Processed Food Linked with Cancer and Mortality Risks

Nov 30, 2022 07:30AM

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.

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Kid sitting at counter looking sleepy, rubbing eye with back of hand with straw in glass of orange juice in mouth
Kids Are Not Getting Enough Sleep

Nov 30, 2022 07:30AM

Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.

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White electric vehicle plugged into EV charging station at night
Charging Electric Vehicles at Night Poses New Challenge

Nov 30, 2022 07:30AM

The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night.

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Person wearing hooded sweatshirt kneeling down with hands folded and head bowed in prayer stance in mountain tops
Gratitude is Good Medicine

Oct 31, 2022 06:30AM ● By Madiha Saeed

Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.

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Coming in September 2026
Deadline August 10th. Email [email protected]

 


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