Tag: Recipes | Natural Awakenings Tucson Page 14

Gluten and the Gut

Nov 03, 2019 12:26PM

With cold and flu season just around the corner, it’s a good time to be considering the condition of our immune system.

Zenful Eating: Mindful Meals in Quiet Gratitude

Oct 31, 2019 06:30AM

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.

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Slow Food Takes Root: Global Movement on Fast Track

Sep 30, 2019 06:30AM

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.

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Ayurvedic Cooking: Ancient System Restores Balance

Aug 30, 2019 06:30AM

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.

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Zucchini Hummus: Serves 3-4

Mar 30, 2017 10:40PM

A raw dish, Zucchini Hummus is a favorite recipe for parties and clients, and easy to make. Raw, organic tahini is a sesame butter made from...

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Recipes

Gluten and the Gut

Zenful Eating: Mindful Meals in Quiet Gratitude

Slow Food Takes Root: Global Movement on Fast Track

Ayurvedic Cooking: Ancient System Restores Balance

Zucchini Hummus: Serves 3-4

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