Tag: Vegetarian | Natural Awakenings Tucson Page 6

Fermented Pickled Carrot Sticks

Jan 31, 2022 07:30AM ● By Tayler Silfverduk

Enjoy tasty fermented pickled carrot sticks with this simple recipe.

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Curry Kraut

Jan 31, 2022 07:30AM ● By Kyrie Luke

Add some spice to your sauerkraut with this zesty recipe for Curry Kraut.

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Vinagre de Piña (Mexican Pineapple Vinegar)

Jan 31, 2022 07:30AM ● By Sandor Katz

Pineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.

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Rosy Raspberry Soda

Jan 31, 2022 07:30AM ● By Sandor Katz

Stay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.

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Turmeric Golden Milk

Dec 30, 2021 07:30AM

Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk.

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Baklava Cookie Cups

Nov 30, 2021 07:30AM

A healthy recipe twist on baklava using natural sweeteners instead of sugar.

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Baked Apples

Nov 30, 2021 07:30AM

This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.

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A healthy dark chocolate bark recipe with pistachios, cranberries and shredded coconut

A Dietician’s Healthy Dark Chocolate Bark

Nov 30, 2021 07:30AM ● By Jessica Bippen

This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.

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Honey Lavender Cookies

Nov 30, 2021 07:30AM ● By Sue B.

Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour.

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Goat Cheese Appetizer with Honey, Fig and Pistachios

Oct 29, 2021 06:30AM ● By Susan Randall

Layer honey, fig spread and chopped pistachios on a fresh goat cheese log for a healthy, crowd-pleasing appetizer.

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Buzz’s Fresh Herb and Apple Sage Stuffing

Oct 29, 2021 06:30AM ● By Buzz Spence

Fresh herbs and apples add delicious flavors to this healthy holiday stuffing recipe.

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Greek style green beans with potatoes, tomatoes, onions

Greek-Style Green Beans (Fasolakia Lathera)

Oct 29, 2021 06:30AM ● By Elena Paravantes

Swap the traditional green bean casserole out for this healthy, vegan Greek-style recipe using potatoes, tomatoes and onions.

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Seluisauganasda Cherokee Cornmeal Cookies

Oct 29, 2021 06:30AM ● By La Potosina

A creative, nutritious way to celebrate indigenous tradition during the holidays with a cornmeal cookie recipe that includes ingredients to boost mental health.

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Bowl of salad with greens, sliced pears, lentils, nuts, seeds and soft cheese.

Pear and Lentil Salad

Sep 30, 2021 06:30AM ● By Maria Roberts

The recipe combines a mix of fresh greens with nuts, seeds, lentils and sliced pears to make a delicious fall salad.

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Bowl of salad with chickpeas, barley, greens and sliced pears.

Pear Barley Salad

Sep 30, 2021 06:30AM ● By Brittany Mullins

Barley and fresh pears combine with chick peas and walnuts in this hearty, healthy salad recipe.

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Vegetarian

Fermented Pickled Carrot Sticks

Curry Kraut

Vinagre de Piña (Mexican Pineapple Vinegar)

Rosy Raspberry Soda

Turmeric Golden Milk

Baklava Cookie Cups

Baked Apples

A Dietician’s Healthy Dark Chocolate Bark

Honey Lavender Cookies

Goat Cheese Appetizer with Honey, Fig and Pistachios

Buzz’s Fresh Herb and Apple Sage Stuffing

Greek-Style Green Beans (Fasolakia Lathera)

Seluisauganasda Cherokee Cornmeal Cookies

Pear and Lentil Salad

Pear Barley Salad

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