Skip to main content

Natural Awakenings Tucson

Vegetarian

Jar of pickled watermelon radishes
Pickled Watermelon Radishes

Jul 30, 2021 06:30AM ● By Anthony Damiano

Enjoy fresh radishes year-round with this flavorful recipe for pickled watermelon radishes.

Read More »
Homemade kimchi with chopsticks
‘Clean the Garden’ Kimchi

Jul 30, 2021 06:30AM ● By Laurie Neverman

This easy kimchi recipe turns common garden veggies into a spicy probiotic ferment that’s loaded with good bacteria and health benefits.

Read More »
Bins of various spices with scoopers in them
The Chubby Vegetarian’s Memphis BBQ Dry Rub

Jun 30, 2021 06:30AM ● By Justin Fox Burks and Amy Lawrence

Add flavor and spice to your favorite vegetarian grilling recipes with this mixture for Memphis BBQ Dry Rub.

Read More »
Grilled carrots seasoned with cumin and herbs, ricotta cheese and pecans cooked in a cast iron pan over a grill
Grilled Cumin Carrots with Pecans, Ricotta and Herbs

Jun 30, 2021 06:30AM ● By Genevieve Taylor

Carrots seasoned in cumin and herbs with pecans and ricotta make for a delicious meat-free, vegetarian grilling recipe.

Read More »
Brussel sprouts cooked in barbecue sauce on open-faced buns on metal platter sitting on table
BBQ Brussels Sprouts Sandwiches with Brussels Sprout Slaw

Jun 30, 2021 06:30AM ● By Justin Fox Burks and Amy Lawrence

This tasty vegetarian recipe for barbecued Brussels sprouts is the perfect meat-free meal to grill up.

Read More »
Bowl of vegan almond cinnamon granola with apples and raisins
Almond Cinnamon Granola

May 28, 2021 06:30AM ● By Micaela Karlsen

Take vegan food to-go with this plant-based recipe for Almond Cinnamon Granola.

Read More »
Homemade vegan chocolate chip pumpkin muffin
Chocolate Chip Pumpkin Muffins

May 28, 2021 06:30AM ● By Julieanna Hever

Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling.

Read More »
Japanese Noritos on blue plate with chopsticks
Japanese Noritos

May 28, 2021 06:30AM ● By Julieanna Hever

This simple yet elegant recipe for Japanese Noritos is the perfect make-ahead vegan meal for on-the-go plant-based eating.

Read More »
Healthy homemade baby food in jars using superfoods broccoli, cauliflower, blueberries, blackberries, cherries, peas, zucchini, pears, bananas, and squash
Baby Superfood Purée

Apr 30, 2021 06:30AM ● By Anjali Shah

Make simple, healthy, homemade baby food purée with these superfood ingredients.

Read More »
Ingredients for homemade baby food smoothie using sliced banana, spinach, and blueberries
Baby Blueberry Smoothie

Apr 30, 2021 06:30AM ● By Anjali Shah

This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods.

Read More »
Bowl of vegetable yum soup
Vegetable Yum Soup

Mar 31, 2021 06:30AM ● By Russell Jaffe

This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety.

Read More »
Glass of sweet mango smoothie
Sweet Mango Smoothie

Mar 31, 2021 06:30AM ● By Kaitlyn Noble

Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie.

Read More »
Green smoothie bowl recipe
Green Smoothie Bowl

Feb 26, 2021 07:30AM ● By Lina Wallentinson

This healthy green smoothie bowl recipe combines tender, mild shoots along with buckwheat sprouts for a little extra satiety.

Read More »
Vegan Creamy Pumpkin Soup by Govinda's

Jan 30, 2021 08:01PM

Now that cooler weather is here, it’s a great time to prepare fast, hearty, squash family soups.

Read More »
Blueberry pumpkin seed yogurt bark recipe
Blueberry and Pumpkin Seed Yogurt Bark

Jan 29, 2021 07:30AM ● By Michelle Routhenstein

This frozen yogurt bark recipe can be an easy breakfast alternative that balances high-quality protein, dietary fiber and heart-healthy fats.

Read More »
Coming in July 2026
Deadline June 10th. Email [email protected]

Current Issue

Read it Now

Past Issues
Subscribe
Free to Your Inbox

2026 Health & Wellness Guide

Click Here To Read!

Join Our Email Newsletter
Upcoming Events Near You

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2026 Editorial Calendar