tag:www.naturaltucson.com,2005:/categories/conscious-eating?page=12Conscious Eating Conscious Eating | Natural Awakenings Tucson Page 12Healthy Living Healthy Planet2021-03-11T13:29:39-07:00urn:uuid:7c381c9c-bbc0-4f70-adb1-018b6654b0fb2019-08-15T21:31:57-07:002021-03-11T13:29:39-07:00Vision Quest: Eat a Rainbow of Color for Healthy Eyes2019-04-30 08:46:31 -0700Melinda HemmelgarnFight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:1605afdf-1c82-4b0c-9dd3-dd42f8d29a432019-08-15T21:52:36-07:002020-08-30T07:20:48-07:00Fruits and Veggies Boost Moods: Eating Produce Heightens Mental Well-Being2019-04-30 08:46:00 -0700AnonymousBased on health data of 40,000 people, British researchers found that simply eating more produce measurably heightens mental well-being.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:6e70dda4-fb9b-4651-9c80-b812ed75f2392019-08-15T21:34:45-07:002019-08-15T21:34:45-07:00Potluck for the 21st Century: Breaking Bread, Building Community2019-03-29 09:12:00 -0700April ThompsonUsing phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:1bb8fa78-6783-4fba-8b15-e40f2f9a855f2019-08-15T22:15:01-07:002019-08-15T22:15:01-07:00Sugary Drinks Linked to Kidney Disease: Dangers of Sweetened Beverages2019-03-29 08:54:37 -0700AnonymousAfrican-American adults that consumed the most sugar-sweetened drinks were 61 percent more likely to develop kidney disease within 13 years than those with the lowest consumption.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:c013b627-5bdf-43a1-99b7-9dc49eec06562019-08-15T21:58:20-07:002019-08-15T21:58:20-07:00Gut Susceptible to Food Additives2019-03-29 08:54:29 -0700AnonymousTesting of food additives in a Czech lab found that gut microbes with anti-inflammatory properties were easily harmed by additives, while microbes with pro-inflammatory properties were mostly resistant.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:a3d37776-7ec2-41bd-9abc-30fab5d1b0de2019-08-15T21:17:04-07:002019-08-15T21:17:04-07:00Muddled Message: GMO Labeling Diluted2019-03-29 08:54:13 -0700AnonymousNew federal rules gut Congressional GMO labeling legislation by exempting foods made with GMO ingredients, allowing 78 percent of products containing GMOs to avoid full disclosure.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:7ade8eae-da0b-491f-abb4-4d57528507602019-08-15T21:48:54-07:002019-08-15T21:48:54-07:00Over Dose: Citrus Crops to Receive Human Antibiotics2019-03-29 08:54:12 -0700AnonymousTwo antibiotics commonly used on humans have been given the go-ahead by federal agencies for massive spraying on citrus crops to defeat a bacterial disease called citrus greening.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:2fa730e6-c835-4413-a24a-a14839647db72019-08-20T13:03:40-07:002019-08-20T13:03:41-07:00The Nutritional Value of Our Food Matters2019-03-01 00:47:44 -0700AnonymousThe more we all learn about our food origins—types of soil, what the soil and plants are treated with, quality of water used, how they are h...<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:259bb709-07f8-4b9d-ab2b-982ab356771c2019-08-20T13:03:55-07:002019-08-20T13:03:55-07:00You Are Where You Eat2019-03-01 00:34:00 -0700Suzie AgrilloGourmet Girls Gluten Free Bakery/Bistro<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:2b4106d4-48b3-407a-8504-0428d085a19e2019-08-20T13:03:41-07:002019-08-20T13:03:41-07:00The Power of Tea2019-03-01 00:27:31 -0700Jeffrey GreenThere are hundreds, if not thousands, of different teas available on the market today. Which is the best? It depends on how tea is being def...<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:c05ceedc-98f4-46e7-a603-fa3aa95801d92019-08-20T13:03:42-07:002019-08-20T13:03:42-07:00The Metaphysical Side of Tea Leaves2019-03-01 00:23:51 -0700AnonymousAncient Chinese tea drinkers began to analyze and interpret the shapes and positioning of the tea leaf remnants in the bottom of their tea c...<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:e0c06fc4-2d8f-4750-bd5b-44666de417572019-08-15T21:18:21-07:002019-08-15T21:18:21-07:00Vegetables and Orange Juice Protect Memory: Certain Fruits and Veggies Reduce Memory Loss2019-02-28 09:49:54 -0700AnonymousA Harvard study of 27,842 older male health professionals found those that ate the most vegetables and drank the most orange juice suffered less memory loss over a span of two decades.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:68d08dd6-0608-473e-ae69-f0d57af1e0d02019-08-15T22:01:50-07:002019-08-15T22:01:50-07:00Delicious Discards: Making Meals From Mainly Scraps2019-02-28 09:48:28 -0700April ThompsonInstead of discarding skins, cores and rinds, creative chefs are using their distinctive flavors and nutrients to make intriguing entrees and desserts.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:8ce4d688-56c1-4506-bebf-69fac59dcc0e2019-08-15T22:12:45-07:002019-08-15T22:12:45-07:00Nutrition Upgrades: Five Strategies for Better Health2019-02-28 09:48:00 -0700Melinda HemmelgarnAs the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:4ea949ea-092a-457c-a463-f338230a51972019-08-15T21:14:04-07:002019-08-15T21:14:04-07:00Nuts Improve Blood Vessel Health: Benefits of Eating Almonds and Walnuts2019-01-31 11:06:22 -0700AnonymousMunching on about two handfuls of either walnuts or almonds increased blood vessel dilation in overweight volunteers and lowered markers of arterial plaque.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>