Conscious Eating Conscious Eating | Natural Awakenings Tucson Page 17

Last Updated: Oct 29, 2020 07:40PM • Subscribe via RSS • ATOM

Celebrate Diwali Festival of Lights at Govinda’s

Oct 29, 2020 07:40PM

Join the celebration of Diwali, the Festival of Lights, at Govinda’s Hare Krishna Temple from 5:30 to 8 p.m., on November 15

Read More »

Grateful Gourmet Girls

Oct 29, 2020 07:30PM

In the midst of these unusual and trying times, Susan Fulton and Mary Steiger, the owners of Gourmet Girls Gluten Free Bakery/Bistro

Read More »

A Better Breakfast: Healthy Tips and Recipes to Start the Day

Sep 30, 2020 06:30AM ● By April Thompson

Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right.

Read More »

Intestinal Gas and How to Alleviate It

Sep 29, 2020 06:53PM ● By Sheila Shea

Some gas is a normal part of intestinal health and functioning. Excessive and painful gas is not.

Read More »

A Recipe from Govinda’s Kitchen... Vegan Ranch Salad Dressing and Dip

Sep 29, 2020 06:32PM

In our warm weather climate, there is nothing so satisfying as a crisp salad or steamed veggie with a tasty dressing. Try this vegan version of Ranch Dressing for your next meal.

Read More »

Spinach and Grapefruit Salad with Toasted Pumpkin Seeds

Spinach & Grapefruit Salad with Toasted Pumpkin Seeds

Aug 31, 2020 06:30AM ● By Brittany Wood Nickerson

This healthy, vegan, gluten-free recipe for spinach and grapefruit salad incorporating toasted pumpkin seeds can aid in digestion and invigorate the senses.

Read More »

Spice Up Health: Using Herbs for Flavor and Medicine

Aug 31, 2020 06:30AM ● By April Thompson

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.

Read More »

Mint and Feta Bruschetta with Chive Blossoms

Aug 31, 2020 06:30AM ● By Brittany Wood Nickerson

This vegetarian recipe for Mint and Feta Bruschetta with Chive Blossoms is the perfect healthy appetizer that can be prepared in no time.

Read More »

Cilantro Pesto

Aug 31, 2020 06:30AM ● By Brittany Wood Nickerson

This five-ingredient vegan recipe for Cilantro Pesto is an easy, healthy twist on the classic sauce.

Read More »

Bone Strengthening with Trish Harris of Divine Journey Yoga

Aug 30, 2020 01:29PM ● By Wendy Becker

Trish Harris’s “aha” moment to become a certified yoga teacher feels like it was only a year ago, even though her journey started in 2012, at 40 years old.

Read More »

Ayurveda and the Ketogenic Diet

Aug 18, 2020 01:09PM ● By Josh Whiteley

Ayurveda is often translated as “the science of life”. This 5,000-year-old medical system originates from the Indian subcontinent and is a form of traditional healing that uses nature as a guide to maintaining the well-being of the individual and a balanced relationship to the larger world itself.

Read More »

Garden picked shoots, roots and dandelions

No-Waste Garden Edibles: Ways to Maximize Your Garden’s Bounty

Jul 31, 2020 06:30AM ● By April Thompson

How to get the most out of the fruits, vegetables and even flowers grown in your garden by discovering the edible parts of common backyard plants and incorporating them into healthy recipes.

Read More »

A Recipe from Govinda’s Kitchen

Jul 28, 2020 03:54PM

Vegan Cauliflower Alfredo

Read More »

Beyond Factory Farms: ‘Big Meat’ Comes at High Cost

Jun 30, 2020 06:30AM ● By Melinda Hemmelgarn

The industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options.

Read More »

Outdoor Feasts: Inspired Picnics and Healthy Grills

Jun 30, 2020 06:30AM ● By Marlaina Donato

Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.

Read More »