Holiday Baking: Delicious Healthy Treats

There’s nothing so comforting as the scent and taste of home-baked treats. To fill a home with cheer, try these delectably healthy recipes. Read More »

Book Launch Party with Free Download

Dr. Mark McMahon, author of Driving to the End of the World, has written a new title, Heal Your Self With Your Voice, for the Amazon Kindle. Read More »

Experience Transformative Tao I Ching Mandala Journeys

Travel in a personal customized Zen Shojo, powered by an eight-word inquiry, and an I Ching mandala for two-and-a-half lunar cycles. Read More »

Assessing Cardiac Health Using Thermography

Digital infrared thermal imaging (DITI) is often used as a breast health monitoring tool, but other applications of this technology include the field of cardiac health. Read More »

Self-Sabotage and Psychological Reversal

Every day, we make choices, many of which arise from our unconscious. Sometimes we want to change and it seems like whatever we do, it just doesn’t happen. Read More »

Are You Eating Food or Feelings?

Everybody has advice about not gaining weight over the holidays. It’s like we’re a prisoner and our cellmate is food; we’d better make friends or there will be trouble. Read More »

Psychic Workshop on Tap for February

Psychic medium, author and speaker, Linda West, plans to conduct a life-changing 8 Keys workshop February 23, 2013, at New Moon Haven, in Tucson. Read More »

A Clean, Well-Lighted Space to Let

[Self] [Centered] Yoga & Fitness offers daily yoga and its beautiful space is available to rent for parties and gatherings. Read More »

Discover How to Live a Passionate Life

Terri Levine, owner of Light Your Inner Fire Life Coaching for Women, helps her clients learn to live their life aligned with their passions. Read More »

Special Organic Cosmetics Make Great Gifts

Consider gifts from Monsoon Nectar skin care, a line of organic formulations to stimulate the skin’s natural ability to heal from the inside out. Read More »

Ganoderma Coffee Has Arrived

Take the opportunity to learn more about Ganoderma coffee from consultants Luis and Alma Celaya at 7 p.m., Tuesdays and Thursdays. Read More »

Good Old-Fashioned Minty Goodness

“Peppermint Jim” Crosby is a fourth-generation grower and artisan distiller of mint essential oils. Read More »

Programmed by the Pleasure Trap

Beginning January 6, DeeAnn Saber, ND, and Arlene H. Siegel, MA, are offering a month-long workshop, Building the Foundations of Health. Read More »

January Health & Wellness Expo

The National Association of Women Business Owners will host a special Health & Wellness Expo, from 9 a.m. to 3 p.m., January 8, at the Doubletree Hotel at Reid Park. Read More »

Help Haiti with Health Products

Steven Frank, owner of Nature’s Rite, maker of natural organic herbal-based products, has launched his own Haiti Relief Project as a way for people to help send the company’s health products to a nutritionally impoverished population. Read More »

Holly's Letter to Santa

Dear Santa, I know you’ve had this Christmas gig for a zillion years now and you’ve been doing a wonderful job. There are just a couple of things I want to share with you in this month’s issue. Read More »