Yoga Provides Ultimate Flexibility

Yoga practice elongates the spine and gives more space to the nerves. Read More »

Toxic Obesogens Stalk Our Endocrine System

Chemicals can make us fat is by creating insulin resistance and altering the way our fat cells develop. Read More »

Empower Your Neti Pot

Neti pots have recently become popular in the Western world and are recognized for their value in preventing and relieving sinus infections. Read More »

Find Your Way Through the Maze

A soft opening for The Man in the Maze room will be held from 4 to 7 p.m., December 14, with an art gallery show. Read More »

Receive a Free Holiday Foot Treatment at Indigo Oasis

Indigo Oasis Spa and Studio, LLC, is holding a December Special Sale. Read More »

Experience Powerful Golden Pyramid Meditation

The Golden Pyramid Meditation will be available in Tucson from 7 to 8 p.m. Wednesdays, beginning in January, 2014. Read More »

Dr. and Master Zhi Gang Sha Brings Soul Healing Miracles to Phoenix

Dr. and Master Zhi Gang Sha brings the message of Soul Healing Miracles to Phoenix, December 5-8. Read More »

Study Subjects Needed for Cancer Experiment

This free trial, open to adults 18 and older, involves the feasibility of consuming baking soda in water daily for a three-month period. Read More »

Reboot Your Food Thinking for the Holidays

Focused Wellness Solutions, in Green Valley, Arizona, knows that it is really difficult to say no to longtime favorite foods during the holidays. Read More »

Three New Courses from Linda Johns

Linda Johns will offer three new series that begin in January to assist participants in hearing, understanding and creating their heart’s desire. Read More »

Bruno Groening Circle Events

A documentary film on Bruno Groening will be shown from noon to 5 p.m., December 8 at the University of Arizona Medical Center. Read More »

Local Veterinarian Provides Innovative Therapies

PAWS offers preventative treatments, in-house diagnostic procedures, a complementary combination of Eastern and Western medicine and rehabilitation practices for pets. Read More »

Bust Holiday Stress with Proper Breathing

Breathing is the secret control switch of the autonomic nervous system, our usually automatic, supersensitive red-alert system. Read More »

Hospice Harmony House Extends Care During Holidays

Harmony Hospice expands beyond traditional forms of hospice care, extending comfort to patients’ visiting families. Read More »

Exploring Life After Life

The Tucson affiliate of the International Association for Near Death Studies (IANDS) offers insight into near-death and spiritually transformative experiences (NDE/STE). Read More »

Del Jones is a Tucson Treasure

When Del Jones looks back at all the things that engage her deeply, 90 percent have come from a book that said, “Get going!” Read More »

Arizona Conscious Living Resource Guide Now Available

The new 2014 Phoenix-Tucson Conscious Living Resource Guide now available at many Valley locations. Read More »

AIWC Annual Holiday Mixer

The Arizona Wellness Coalition (AIWA) will hold a festive holiday evening of friendly networking with industry professionals and entertainment from 6 to 8:30 p.m., December 10. Read More »

The Puppets are Taking Over

Body and Sol Productions hails Babs and Hollycakes as the new SpokesPuppets for the show. Read More »

Awakening Humanity

Welcome to our special Awakening Humanity issue, where you will receive some great advice from Eckhart Tolle and others about improving your life. Read More »