As we welcome the fresh start of 2026, I’m excited to share with you our January edition focused on Whole-Person Health & Wellness. This theme reflects the essential truth that true well-being embraces every aspect of our lives—mind, body and spirit. It’s a holistic approach to health that encourages us to nurture ourselves fully and find balance in all that we do.

My hope for every reader is that with each issue of Natural Awakenings Tucson, you discover something new. Whether it’s a local business or practitioner who can support your wellness journey, an inspiring artist whose work speaks to your soul or an upcoming event that invites you to celebrate life here in Tucson—we want to be your guide to the vibrant, healing energy that surrounds us. January’s cooler days offer a refreshing time to slow down, reflect and embrace the natural rhythms of the season.

More than anything, I wish for you peace, calm and happiness throughout the year ahead. Health is more than just the absence of illness; it’s a sense of wholeness and harmony within ourselves and our communities. By centering our lives around well-being, we can cultivate a positive mindset that supports high intentions and meaningful goals.

As you read through this issue, I encourage you to set your intentions high and focus on the positive changes you want to bring into your life. Let 2026 be a year of growth, connection and joyful living.

Thank you for being part of the Natural Awakenings Tucson community. Here’s to a wonderful new year filled with health, inspiration and abundance.

Cheers to a wonderful and health-filled new year,

Holly Baker