June 2024 Letter From Publisher

To spotlight Men’s Health this month, our feature article, “Solving Mental Health Issues in Men” Read More »

Flexible Practitioner Office Space for Lease

Centrally located on Fort Lowell and Tucson Blvd, the Desert Milagros building offers offices for individual practitioners or for groups needing a little more space. Read More »

Innovative Wellness Focuses on Aging Healthfully

Innovative Wellness of Tucson is a unique medical practice offering a wide range of personalized alternative and integrative health services. Read More »

Balancing Men’s Hormones at Transformational Medicine

Henry David Thoreau’s observation that “the mass of men lead lives of quiet desperation” resonates deeply when considering the often-overlooked area of men’s hormonal health. Read More »

The Temple of Universality Celebrates the Unity of God and Man

The Temple of Universality of Tucson is a spiritualist and universal all-inclusive church with uplifting talks, healing meditations, music and gifts of spirit messages. Read More »

Celia Farran Performs at CSLT

Celia Farran, a dynamic presenter of music, song and message, will bring her multi-talented performance to Center for Spiritual Living Tucson’s Sunday service on July 7 Read More »

Massage, IV Therapy and More at Higher Self Wellness

Higher Self Wellness is a wellness studio founded by experienced Nurse Practitioner Jamie Jeremie, offering a blend of modern medicine and holistic therapies in Tucson. Read More »

Brain Health for Military Veterans and First Responders

Many combat veterans return from deployment and are diagnosed with PTSD and TBI. Read More »

Release Trapped Energies with the Emotion Code Method of Clearing

We move through life without ever considering what all the emotions are that we feel, and that the effect of them can be causing physical difficulties. Read More »

Men’s Health 101

While focusing on men’s health, the following are basic needs to stay healthy and enjoy your summer. Read More »

Artist Barbara Rogers: Her Creative Calling

Since getting her Master of Arts from the University of California at Berkeley, acclaimed artist Barbara Rogers has made a habit of reinvention. Read More »

Food: Too Good to Waste

When your mother told you to clean your plate, you may not have realized that by doing so, you were helping save our planet. Read More »

Crafting Sacred Space: Making Room for Masculine Self-Discovery & Wellness

In the realm of self-care and spiritual exploration, the notion of sacred space often conjures images of serene retreats seemingly tailored for the feminine soul. Read More »

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

Building Quality Muscle: How Diet and Resistance Training Can Help

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health. Read More »