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Health+Wellness

Last Updated: Feb 29, 2024 09:00AM • Subscribe via RSS • ATOM

Major Benefits of An Anti-Inflammatory Diet

Feb 29, 2024 09:00AM

Recently, the concept of an anti-inflammatory diet has gained significant attention for its potential health benefits.

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Alternative Ways to Deal with Allergies

Feb 29, 2024 09:00AM

Once the rains end and plants begin to bloom, Tucson becomes Allergy City.

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Tucson Neurotherapy Specializes in the Remarkable Effects of Neurotherapy on Brain Health

Jan 31, 2024 11:00AM

Throughout life, the brain retains a remarkable ability to heal itself when given appropriate input.

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Why Hyperbaric Oxygen Treatment?

Jan 31, 2024 11:00AM

Hyperbaric oxygen treatment (HBOT) is a powerful healing tool whose time has come.

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Heart-Healthy Phosphatidylcholine Infusions

Jan 31, 2024 11:00AM

First isolated in 1845 by French chemist and pharmacist Theodore Gobley, phosphatidylcholine (PC) is a phospholipid that can support the membrane of every cell.

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The Vagus Nerve in Therapeutic Practice

Jan 31, 2024 11:00AM ● By Ann Baldwin, PhD

The vagus nerve is a key communication pathway between the mind and the body.

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Tiny Moments of Couraging: Developing the Habit of Showing Up

Jan 31, 2024 11:00AM ● By Deb Beroset

Sometimes, I can be so small, so stingy. Like the time I was on an elevator at the end of a long-ish day. I was hungry.

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The Heart as a Compass

Jan 31, 2024 11:00AM ● By Wendy Becker

As a 5,000-year-old art that was once an oral tradition handed down many generations, the principles of Chinese Medicine were memorized like poetry through songs.

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How Relationships Shape Our Health

Jan 31, 2024 11:00AM ● By Ana Tanase

When thinking about improving health, the more obvious things that come to mind are nutrition, exercise, maybe sunshine or avoiding toxins.

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Heart-Healthy Dentistry

Jan 31, 2024 11:00AM

A heart-healthy lifestyle includes knowing your body, managing stress, getting enough sleep, exercising, eating healthier and maintaining good oral health.

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January 2024: Natural Awakenings Tucson Edition

Dec 31, 2023 09:43PM

In this issue: Exploring the Potential of Medical Thermal Imaging; Making Oral Care Part of Your Self-Care Routine; Breathing into a New You; Graceful Aging; A Visual Tour of the Grand Canyon with Photographer Pete McBride; Individualized Alzheimer’s Treatments; Electromagnetic Fields as Home Health Hazards; Plus Much More...

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Dr. Caitlin Connor
Participate in Wellness Research with Green Mountain Health Care/Expand Health Research

Dec 31, 2023 09:00AM

Green Mountain Health Care/Expand Health Research is a laboratory focusing on integrative medicine and wellness research.

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Shine Your Light

Dec 31, 2023 09:00AM

When you awaken to the light of your being, there is no way that you can turn away once you have been smitten by the unconditional surrender to your spirit.

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Deb Beroset
Older and Bolder

Dec 31, 2023 09:00AM ● By Deb Beroset

We speak of aging like it is a problem to be solved. The truth is, aging is a pretty good sign that you are winning. You are still here.

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Electromagnetic Fields as Home Health Hazards: Is it time for an EMF assessment?

Dec 31, 2023 09:00AM

GMOs, Red Dye #40, glyphosate, asbestos, mold—and now EMFs? Like these other environmental toxins, electromagnetic fields negatively affect our health if we are exposed to too much for too long.

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 Deadline May 10th. Email [email protected]

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