Health+Wellness

Last Updated: Apr 30, 2023 02:00PM • Subscribe via RSS • ATOM

Break A Sweat with Natali Medlen: Built4This Personal Training

Apr 30, 2023 02:00PM ● By Suzie Agrillo

Built4This is a focused workout fitness studio, integrating expert exercise techniques and nutrition advice for clients. Founded by Tucson native Natali Medlen

Read More »

Benefits of Whole Food Plant-Based Living for Women of All Ages and Stages

Apr 30, 2023 02:00PM ● By Deb Anderson

Living a whole food plant-based lifestyle may be the key to avoiding chronic disease and naturally maintaining an optimal body weight.

Read More »

Spring Into Your New Self with Personal Weight-Loss Program

Mar 31, 2023 09:00AM

Dr. DeeAnn Saber, Naturopathic Medical Doctor at Transformational Medicine, has developed a program for those looking to achieve their goals of losing weight and getting healthy.

Read More »

Get Grounded, Get Well by Dr. Stephen Sinatra, Sharon Whiteley and Step Sinatra

Mar 31, 2023 09:00AM

Nature has been one of the world’s most remarkable and acclaimed healers since the beginning of time.

Read More »

What in the Gut Is Going On? by Dr. June E. Stevens

Mar 31, 2023 09:00AM ● By Sheila Shea, MA

What in the Gut is Going On?, by Dr. June E. Stevens, NMD, is written predominantly for estrogen dominant persons, usually women

Read More »

Water, the Way Nature Intended, with Natural Action Water Revitalization

Mar 31, 2023 09:00AM

When water is exposed to toxic thoughts, chemicals, materials and environments, it remembers and stores the unnatural vibrations of these insults deep within its molecular framework.

Read More »

Existential Awe: From Isolation to Absolute Connection with Psychedelics

Mar 31, 2023 09:00AM

“Suffering is due to our disconnection with the inner soul.” ~ Amit Ray

Read More »

2023 Wellness Dream Team Profiles

Feb 28, 2023 09:00AM

Take Your Health to the Next Level: Build your Wellness Dream Team. The following practitioners and businesses are ready to help you achieve your health and wellness goals in 2023.

Read More »