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Last Updated: Feb 28, 2026 04:00PM • Subscribe via RSS • ATOM

Pairing Emsculpt and Peptide Therapy for Muscle and Metabolic Support

Feb 28, 2026 04:00PM

At Transformational Medicine, practitioners emphasize the concept that “muscle is medicine,”

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Merl Will-Wallace
The Direct Path to Awakening Supports Present-Moment Living

Feb 28, 2026 04:00PM

The Direct Path is a spiritual and psychological approach designed to help individuals release mental and emotional obstacles that prevent full presence.

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Peter Vernezze
Mindfulness-Based Stress Reduction Class Offered in Tucson

Feb 28, 2026 04:00PM

An eight-week Mindfulness-Based Stress Reduction (MBSR) course will be held March 12 through April 30

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By Sticky Fingeron AdobeStock.com
Opening the Heart Through Emotional Release

Feb 28, 2026 04:00PM

The heart is widely recognized for pumping blood throughout the body, but research also points to its complex nervous system and measurable electromagnetic field.

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Dr. Sarah Breant
Open House Celebration at Genesis Natural Medicine Center

Feb 28, 2026 04:00PM

Genesis Natural Medicine Center invites the community to an open house from 10 a.m. to 1 p.m., Saturday, March 28

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By AI Dev Studio on AdobeStock.com
Food for Thought: Nutritional Deficiencies and Mental Health

Feb 28, 2026 04:00PM ● By Dr. Sarah Breant

Mental health is often discussed through diagnosis and symptom management.

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By ChaoticMind on AdobeStock.com
Root Canals and Thermography Insights

Feb 28, 2026 04:00PM ● By Erica Mills

In holistic health, the mouth is often viewed as a gateway to the body.

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Colin Hay. Photo Credit: Jon Luini
An Evening with Colin Hay: The Best Modern-Day Troubadour

Feb 28, 2026 04:00PM ● By Susie Agrillo

In 1983, the Australian rock band Men at Work won the Grammy Award for Best New Artist, rising above an impressive field of contenders.

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March 2026: Natural Awakenings Tucson Edition

Feb 28, 2026 02:00PM

In this issue: Food for Thought; Root Canals and Thermography Insights; Homemade Natural Cleaners That Work; An Evening with Colin Hay; Using Food To Heal; Insights From The Gut Biome Lab; Plus Much More...

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Be Mine and the artist Kathleen Benyak
ON THE COVER: Be Mine by Kathleen Benyak

Jan 31, 2026 10:00AM

Kathleen Benyak has been creating art for more than three decades.

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Weekly Artist Feedback Group at Raices Taller 222

Jan 31, 2026 10:00AM

Artists seeking constructive critique and creative support are invited to “Feedback,”...

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Vincent J. Musi
Get to Know Photojournalist Vincent J. Musi: National Geographic Changemaker

Jan 31, 2026 10:00AM ● By Susie Agrillo

Renowned photojournalist Vincent J. Musi will present a collection of his photographs from around the world on Tuesday, February 24, at the Fox Tucson Theatre

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Holly Baker
January 2026 Letter From Publisher

Jan 01, 2026 11:00AM ● By Holly Baker

Embracing Whole-Person Wellness in 2026

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Medicare Plan Changes Outside Open Enrollment

Dec 31, 2025 11:00AM

Most Medicare beneficiaries cannot change plans after the Annual Enrollment Period

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Charis Nick-Torok
Discover Calm, Balance and Wellbeing with Kindred Lights Healing Arts

Dec 31, 2025 11:00AM

Reiki sessions offer a gentle yet powerful way to reconnect with your inner light

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Coming in July 2026
Deadline June 10th. Email [email protected]

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