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Last Updated: Mar 30, 2026 01:00PM • Subscribe via RSS • ATOM

Robin N. Umberger, DACM, L.Ac.
Robin N. Umberger, DACM, L.Ac.: HanLing Acupuncture Healing Center Inc.

Mar 30, 2026 01:00PM

Traditional acupuncture combined with modern therapies, including cold laser, to address chronic and acute pain, neuropathy, macular degeneration, fibromyalgia and more, supporting the body’s natural healing processes.

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Forty Years of Caring: Rubs Massage Studio

Mar 30, 2026 01:00PM

For 40 years, Rubs Massage Studio has been a place where healing touch, kindness, and genuine care support total wellness.

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Holly Baker
Trusted Guidance for Retirement Decisions

Mar 30, 2026 01:00PM

Holly L. Baker is a dedicated retirement and health plan specialist who works closely with clients to design personalized protection strategies

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Free Film Premiere of Zen and the Art of Matcha: With Dr. Andrew Weil: Pioneer of Integrative Medicine

Mar 02, 2026 04:33PM ● By Suzie Agrillo

Yes, you can watch an entire movie about tea, “Zen and the Art of Matcha.” The majestic Fox Tucson Theater will host this beautiful documentary about the Zen philosophy and the Art of Matcha

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Holly Baker
March 2026 Letter From Publisher

Feb 28, 2026 04:00PM ● By Holly Baker

Deep Roots, Abundant Life

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Pairing Emsculpt and Peptide Therapy for Muscle and Metabolic Support

Feb 28, 2026 04:00PM

At Transformational Medicine, practitioners emphasize the concept that “muscle is medicine,”

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Merl Will-Wallace
The Direct Path to Awakening Supports Present-Moment Living

Feb 28, 2026 04:00PM

The Direct Path is a spiritual and psychological approach designed to help individuals release mental and emotional obstacles that prevent full presence.

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Peter Vernezze
Mindfulness-Based Stress Reduction Class Offered in Tucson

Feb 28, 2026 04:00PM

An eight-week Mindfulness-Based Stress Reduction (MBSR) course will be held March 12 through April 30

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By Sticky Fingeron AdobeStock.com
Opening the Heart Through Emotional Release

Feb 28, 2026 04:00PM

The heart is widely recognized for pumping blood throughout the body, but research also points to its complex nervous system and measurable electromagnetic field.

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Dr. Sarah Breant
Open House Celebration at Genesis Natural Medicine Center

Feb 28, 2026 04:00PM

Genesis Natural Medicine Center invites the community to an open house from 10 a.m. to 1 p.m., Saturday, March 28

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By AI Dev Studio on AdobeStock.com
Food for Thought: Nutritional Deficiencies and Mental Health

Feb 28, 2026 04:00PM ● By Dr. Sarah Breant

Mental health is often discussed through diagnosis and symptom management.

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By ChaoticMind on AdobeStock.com
Root Canals and Thermography Insights

Feb 28, 2026 04:00PM ● By Erica Mills

In holistic health, the mouth is often viewed as a gateway to the body.

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Colin Hay. Photo Credit: Jon Luini
An Evening with Colin Hay: The Best Modern-Day Troubadour

Feb 28, 2026 04:00PM ● By Susie Agrillo

In 1983, the Australian rock band Men at Work won the Grammy Award for Best New Artist, rising above an impressive field of contenders.

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March 2026: Natural Awakenings Tucson Edition

Feb 28, 2026 02:00PM

In this issue: Food for Thought; Root Canals and Thermography Insights; Homemade Natural Cleaners That Work; An Evening with Colin Hay; Using Food To Heal; Insights From The Gut Biome Lab; Plus Much More...

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Be Mine and the artist Kathleen Benyak
ON THE COVER: Be Mine by Kathleen Benyak

Jan 31, 2026 10:00AM

Kathleen Benyak has been creating art for more than three decades.

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Coming in August 2026
Deadline June 10th. Email [email protected]

 


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