Welcome to the 2026 Health & Wellness Guide, Tucson’s annual resource for living well, feeling balanced and creating a life rooted in sustainability. We are so excited to share this special edition with you. More than a publication to read once and set aside, this guide is designed to support you all year long as you build your wellness—intentionally, thoughtfully and in ways that truly last.

Within these pages, you will find a diverse network of local practitioners, wellness centers and businesses dedicated to whole-person health. From integrative and naturopathic medicine to bodywork, mental health support, nutrition, movement and spiritual care, each listing offers an opportunity to strengthen your personal foundation of well-being. This guide was created to help you build and refine your wellness team—one that supports you not only when challenges arise, but also in maintaining balance and vitality throughout the year.

Living in Tucson offers a unique connection to natural beauty, from expansive desert landscapes to vibrant sunsets and a community rich with healing resources. Even so, knowing where to begin—or how to sustain healthy habits—can sometimes feel overwhelming. Consider this guide your starting point and your companion, whether you are seeking new support, deepening existing practices or simply exploring what is possible.

This year, our guide is rooted in an overarching theme: Sustainable Together. While sustainability often brings to mind caring for the Earth, it also includes how we care for ourselves. As we move through the season surrounding Earth Day, it serves as a meaningful reminder that personal wellness and planetary wellness are deeply connected. When we nourish our bodies, reduce stress and make mindful choices, we are better equipped to live in harmony with the world around us. Caring for yourself is not separate from caring for the Earth—it is a vital part of it.

As a publisher and member of this community, I understand how easy it is to put our own well-being last. But building a sustainable approach to health is not a luxury—it is essential. When we care for ourselves consistently, we show up more fully for our families, our work and our community.

I invite you to return to this guide often. Explore, connect and take action in ways that feel aligned for you. Let it be a living resource that grows with you throughout the year.

With gratitude,

Holly Baker