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Last Updated: Apr 30, 2026 12:00PM • Subscribe via RSS • ATOM

Waiting To Open by Terry Bowman
The Plein Air Art of Terry Bowman: Capturing the Sonoran Desert Light

Apr 30, 2026 12:00PM ● By Suzie Agrillo

Tucson artist Terry Bowman has built an impressive art practice as a plein air (outdoor) painter.

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Animal Reiki: Healing Through Presence and Respect

Apr 30, 2026 12:00PM ● By Charis Nick-Torok

Animal Reiki is a gentle, consent-based practice that honors each animal’s individuality, respecting their pace, preferences and boundaries.

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Awakening Vitality from Within

Apr 30, 2026 12:00PM ● By Linda Galambos

Between the quiet moments before the house wakes and the fleeting seconds after a meeting ends, there is a pulse. It is more than a heartbeat—it is vitality.

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By Prostock-studio on AdobeStock.com
Bone Health in Perimenopause and Beyond

Apr 30, 2026 12:00PM ● By Dr. Alicia Miller, ND

Bone loss in women typically does not present with symptoms until damage has already occurred.

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Six Ways to Expand Our Energy

Apr 30, 2026 12:00PM ● By Dawn Rataczak, Intuitive and Channel

Energy is not something we find—it is something we cultivate.

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Holly Baker
2026 Health & Wellness Guide Publisher Letter

Mar 31, 2026 02:59PM ● By Holly Baker

Welcome to the 2026 Health & Wellness Guide, Tucson’s annual resource for living well, feeling balanced and creating a life rooted in sustainability.

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2026 Health & Wellness Guide Business Spotlights

Mar 31, 2026 02:00PM

The following businesses are ready to help you achieve your health and wellness goals in 2026.

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2026 Health & Wellness Guide Glossary

Mar 31, 2026 02:00PM

The Health & Wellness Guide Glossary is your quick-reference companion for understanding key terms and concepts in holistic health. Return to it throughout the year to support informed, confident choices on your wellness journey.

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Spiritual Stress Relief: Do You Feel Like Life is Sitting on You?

Mar 31, 2026 01:59PM

Sometimes things are more up in the air than usual. When they are, we’re living on the edge—pushed too fast for what we can do, nerves are frayed.

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Joe Bourne
Tucson Legend Joe Bourne: Avatar of Music and Art

Mar 31, 2026 01:59PM ● By Suzie Agrillo

Joe Bourne is a local institution in Tucson, known for his warm baritone singing and dynamic style of entertainment.

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Dr. DeeAnn Saber, NMD, Practitioner
Dr. DeeAnn Saber, NMD, Practitioner, Co-Owner Transformational Medicine

Mar 30, 2026 01:00PM ● By Erica Mills

Naturopathic care focused on endocrine balance, addressing energy, weight, skin, hair, sleep and gut health.

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Rebecca Howard
Rebecca Howard, Instructor: Mindful Aquatics

Mar 30, 2026 01:00PM ● By Erica Mills

Gentle, mindfulness-based aquatic sessions in warm saltwater designed to improve flexibility, strength and relaxation while calming the mind and supporting overall healing through slow, intentional movement.

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Robin N. Umberger, DACM, L.Ac.
Robin N. Umberger, DACM, L.Ac.: HanLing Acupuncture Healing Center Inc.

Mar 30, 2026 01:00PM

Traditional acupuncture combined with modern therapies, including cold laser, to address chronic and acute pain, neuropathy, macular degeneration, fibromyalgia and more, supporting the body’s natural healing processes.

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Sylvia Boyed
Sylvia Boyed: Energy Medicine & Structural Bodywork

Mar 30, 2026 01:00PM

Sylvia combines structural bodywork with energy medicine to relieve pain, stress, and injury symptoms while improving circulation, flexibility, energy, mood and cognition for adults and children through calm, therapeutic and restorative sessions.

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CJ Walker
CJ Walker: The Temple of Isis Healing Center, LLC

Mar 30, 2026 01:00PM

Sacred space for workshops, meditation, ceremonies and spiritual gatherings, along with one-on-one intuitive healing sessions and metaphysical classes designed to support personal transformation and energetic alignment.

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Coming in August 2026
Deadline June 10th. Email [email protected]

 


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