Optimize Gut Health in Kids with ADHD or Autism Symptoms

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism. Read More »

Take a Social Media Break to Improve Mental Health

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety. Read More »

July 2022 Letter From Publisher

This bright, colorful issue is a celebration of food. Read More »

How Genetically Modified Foods Impact Our Health

Sponsored Content It isn’t surprising that we get sick when one billion pounds of pesticides are sprayed on our foods annually. Read More »

Polycystic Ovarian Syndrome: Understanding and Management Through Education and Empowerment

Polycystic ovarian syndrome (PCOS) is the most common hormonal disorder in women of reproductive age. Read More »

Recent Innovations in Natural Skin Rejuvenation using ART

Autologous Regenerative Therapy (ART), using a person’s own blood, plasma and/or albumin to volumize areas of skin laxity or wrinkles, is an increasingly popular and effective choice for natural skin rejuvenation. Read More »

Shedding Light on Food Allergies

We’re all familiar with food allergies that cause an instant reaction, such as anaphylaxis, when Immunoglobulin E (IgE) is produced and the immune system springs into action. Read More »

Abdominal Massage During Colon Hydrotherapy

People are suffering from increased abdominal and intestinal stress, so much so that their quality of life is affected. Read More »

Diaspora Showcase Africa

Diaspora Showcase Africa, “Koras and Guitars”, directed and produced by Kwevi Quaye, features an all-star cast of fashion designers, musical acts, dance performances and culinary art. Read More »

Eyeliner Tattooing The Benefits and Process

Permanent eyeliner or eyelash enhancement helps women and men enhance the appearance of their eyes. I Read More »

Humans as Master Creators: Manifesting Program

Anna Mana Ra, Energy Healer and Spiritual Coach at Higher Heart Healing, is offering special summer pricing on her digital program content... Read More »

What is Reiki?

Reiki is energy healing practitioners can use to affect our minds, bodies and spirits. Rei means “god wisdom” and ki means “higher power”. Read More »

Ready, Set, Glow: Transformational Medicine

Considered an “alternative health care” center, Transformational Medicine (TFM) offers whole-person care through its doctors, bodywork specialists, nursing staff, colon hydrotherapist and nutritionist. Read More »

Concussion: Not Just a Brain Bruise

Awareness of concussion injury exploded with the movie Concussion in 2015. The correlation between multiple concussions and neurodegenerative conditions was brought to the big screen. Read More »

The Connection Between Food and Oral Wellness

Diet and nutrition are significant influencers of our oral health. Diet can affect the development and progression of oral diseases and conditions such as caries, periodontal disease, erosion and others. Read More »