A Flavorful Family Meal for Fall

Warm, delectable dishes go hand-in-hand with cool fall evenings when the crisp air sends you to the kitchen for a filling meal. Read More »

October 2020 Letter From Publisher

I knew I had to write an endorsement this month despite the fact that Natural Awakenings typically steers away from politics. Read More »

Spa Daze Relieves Stress and Pain

Spa Daze specializes in pain relief, stress management and lifestyle maintenance for individuals committed to living a healthy and stress-free life. Read More »

The Yoga Connection Offers Hybrid Classes

Tucson’s nonprofit The Yoga Connection center starts hybrid classes this month (health guidelines permitting). Read More »

Free Workshops Share Teachings of Ascended Masters

The Summit Lighthouse of Phoenix is a community teaching center. Read More »

A Recipe from Govinda’s Kitchen... Vegan Ranch Salad Dressing and Dip

In our warm weather climate, there is nothing so satisfying as a crisp salad or steamed veggie with a tasty dressing. Try this vegan version of Ranch Dressing for your next meal. Read More »

Beat the Joint Pain Woes

Sponsored Content Dealing with joint pain? As we age, it seems more of us feel aches and twinges in various joints. Read More »

Dr. Wilson's Original Formulations: Local Leaders in Natural Health

The effects of long-term stress on the body can often result in physical and mental fatigue, unexplained weight loss or gain, cravings, interrupted sleep patterns and other health issues that for many, remain unaddressed. Read More »

Calm Down: Taming the Flames of Stress-Related Illness

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more. Read More »

Can We Find Peace in this Chaos?

The world is calling for peace, and yet it seems so elusive. Stress, fear, anxiety, anger and discord is all around us, and we notice the negative effects on our lives. Read More »

Embracing Joy and Strength when Times Are Tough

Each of us is really a divine, unique, shining spiritual being: soul. Soul exists because God loves it. Read More »

Stress Relief and Cannabis Retreats: Offered by Natural Healing Care Center

For stress, there are a variety of tools for relief. Nature, meditation, breath work, herbs, nutrition, body work, essential oils—these are just some of those tools. Read More »

Online Meditations with Tucson Meditation Group

The timeless scientific methods of yoga meditation taught by Paramahansa Yogananda enable one to rediscover, by direct personal experience, the universal consciousness of God that dwells within. Read More »

Web of Life Animist Minister Ordainment Online Training

We are all connected by, and equal threads in, the Sacred Web of Life. Read More »

Mobile Thai Massage Brings Massage Home

Hope Huerta, a certified massage therapist, is providing a new and unique service to the Tucson area—Mobile Thai Massage. Read More »