Skip to main content

Natural Awakenings Tucson

Health Brief

Keeping Children Safe from Wireless Radiation

Mar 31, 2022 09:00AM

With the growing number of wireless devices in our homes and schools, and of 5G cell towers in our neighborhoods, our exposure to wireless (radio frequency) radiation is rising rapidly.

Read More »
Bok choy on wooden cutting board
Eat Lots of Fiber to Improve Melanoma Outcomes

Mar 31, 2022 06:30AM

A new type of immunotherapy that enables T-cells to fight cancer cells is proving hopeful for people with melanoma, and a study has found that a high-fiber diet improves the effectiveness.

Read More »
Model brain
Avoid Formaldehyde to Sidestep Cognitive Problems

Mar 31, 2022 06:30AM ● By Rachael Oppy

Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.

Read More »
Berberine plant
Consider Berberine and Probiotics to Improve Cholesterol

Mar 31, 2022 06:30AM

The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels.

Read More »
Toothbrush with tube of toothpaste squeezed out into shape of heart
Practice Good Dental Care to Lower Heart and Cognitive Risks

Mar 31, 2022 06:30AM

A whopping 47 percent of U.S. adults over 30 have periodontal disease, and the consequences can be severe for their physical and mental health.

Read More »
Quantum Healing Today

Feb 28, 2022 11:00AM ● By Erica Mills

Quantum Healing impacts all realms of the mind, body and soul.

Read More »
Energetic Nutrition

Feb 28, 2022 11:00AM

With energy healing, the goal is to unblock the flow of energy and restore energetic balance to support physical, mental and emotional well-being.

Read More »
Three bottles of various vinegars
Take Vinegar to Lower the Blues

Feb 28, 2022 07:30AM

Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.

Read More »
Bunch of lavender flowers
Try Lavender and Valerian to Reduce Fatigue

Feb 28, 2022 07:30AM

Aromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.

Read More »
White mug of coffee or tea spilling out
Drink Coffee and Tea to Reduce Dementia and Stroke Risk

Feb 28, 2022 07:30AM

Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.

Read More »
Person running for brain health
Run 10 Minutes for a Brain Boost

Feb 28, 2022 07:30AM

New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.

Read More »
Alpha Lipoic Acid Supplements
Eat Alpha Lipoic Acid-Rich Foods to Live Longer

Feb 28, 2022 07:30AM

A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.

Read More »
Baby smiling sitting wearing blue hooded bathrobe
Try Probiotics to Lower Pregnancy Nausea and Soothe Fussy Babies

Jan 31, 2022 07:30AM

Two new studies suggest that the right probiotics can offer relief for the 85 percent of pregnant women with nausea and for the 25 percent of fussy newborns with colic.

Read More »
Illustration of sparkling Earth resembling sugar
Eat Fewer Sweets to Save the Planet

Jan 31, 2022 07:30AM

Researchers found that nutrient-poor foods like sugar-sweetened drinks, alcohol, baked sweets and processed meats account for a substantial portion of food-related greenhouse gas emissions.

Read More »
Black cumin oil
Improve Sleep and Lower Anxiety with Black Cumin Oil

Jan 31, 2022 07:30AM

A study finds those suffering from insomnia may experience significantly improved sleep and reduced levels of stress and anxiety from black cumin oil.

Read More »
Coming in July 2025
Deadline June 10th. Email [email protected] today for details.

Current Issue

Click Here To Read!

Past Issues
Subscribe
Free to Your Inbox

2025 Health & Wellness Guide

Read it Now

Past Issues
Subscribe
Free to Your Inbox
Join Our Email Newsletter

 

Upcoming Events Near You

No Events in the next 10 days.

View All
Add Your Event

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2025 Editorial Calendar