Jun 04, 2018 02:36PM
There are many great things to do to boost our immunity, including exercise, laughter, meditation, gratitude and a diet high in antioxidants...
Jun 04, 2018 02:31PM
Does one colonic completely empty the colon? “Magic bullet” thinking says one colonic will open the floodgates and we’ll be home free. If it...
May 31, 2018 08:41AM
Middle-aged women doing 30 minutes a day of specific facial muscle movements looked an average of two-and-a-half years younger in 20 weeks.
Exercising 30 to 60 minutes three times a week improved healthy gut microbes in people even without dietary changes.
Spending just 15 minutes away from a device reduced unhealthy intense emotions in young adults, reports a University of Rochester study.
Over half of teenagers that have consumed energy drinks report experiencing nausea, increased heartbeat and other negative health consequences.
After a polluting coal-fired power plant was shut down, women living 30 miles downwind had a 28 percent lower chance of a pre-term birth.
British researchers have discovered why DNA mutation results from alcoholic consumption that’s linked to seven types of cancer.
Two studies have found that mangoes fight inflammation and have properties useful in treating gastrointestinal disease.
In separate studies, virgin coconut oil, walnut oil and camlina oil improved cholesterol levels, making them good alternatives to olive oil.
People that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.
May 09, 2018 01:06PM
For those unhappy with sagging skin and deep lines but not ready for a trip to the plastic surgeon, it may be time to consider NovaThreads P...
May 02, 2018 10:35PM
The presence of too much or too little of any nutrient or toxic metal can have harmful effects on the mouth and teeth, and may contribute to...
May 02, 2018 10:30PM
Our culture has led people to believe that what we put on the outside of our skin/body can create health and beauty, but these aspects of ou...
May 02, 2018 10:19PM
Qigong has been around for thousands of years. The movements are designed to move qi in a way that opens the blockages inside the body. Thes...
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Tucson Natural Awakenings Magazine