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Natural Awakenings Tucson

Plant Medicine

Benefits of Whole Food Plant-Based Living for Women of All Ages and Stages

Apr 30, 2023 02:00PM ● By Deb Anderson

Living a whole food plant-based lifestyle may be the key to avoiding chronic disease and naturally maintaining an optimal body weight.

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Bunch of lavender flowers
Try Lavender and Valerian to Reduce Fatigue

Feb 28, 2022 07:30AM

Aromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.

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Two people hiking with backpacks near water and mountains
A Weekend Warrior Survival Guide: Prevention, First-Aid and Recovery

Feb 28, 2022 07:30AM ● By Marlaina Donato

Weekend warrior injuries can be serious, taking months and even surgery to be resolved. With prevention, simple exercises and minimal investment of time, most suffering can be avoided.

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Ann Armbrecht sitting at table outdoors holding mug
Ann Armbrecht on the Business of Ethical Botanicals

Feb 28, 2022 07:30AM ● By April Thompson

Writer and anthropologist Ann Armbrecht explores the relationship between humans and the planet, notably through her work with plants and plant medicine.

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Basil plant
Consider Basil to Fend Off Alzheimer’s

Dec 30, 2021 07:30AM

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain.

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Indoor grown marijuana plants
High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Dec 30, 2021 07:30AM ● By Jim Motavalli

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.

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David Crow
David Crow on the Healing Power of Medicinal Plants

Oct 29, 2021 06:30AM ● By Randy Kambic

David Crow, author of In Search of the Medicine Buddha and a foremost expert in botanical medicine and other natural health applications, shares the benefits of herbs and essential oils.

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Dog at table with cannabis and cannabidiol (CBD) oil
Cannabis and Canines: How Cannabidiol Benefits Dogs

Sep 30, 2021 06:30AM ● By Caroline Coile

What current research tells us regarding cannabidiol (CBD) use in dogs to treat conditions such as arthritis, itchiness, cancer, anxiety, aggressive tendencies, seizures and more.

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Harnessing the Power of the Endocannabinoid System to Keep Health in Balance

Mar 31, 2021 07:00PM ● By Nick Sandberg

“Although the medical community has known about the endocannabinoid system (ECS) for decades, it has only recently reached the consciousness of the average physician,” comments Dr. Norman Relkin, Ph.D., MD, the CEO of Brilliant Health.

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Source: Hinterland co
Legal Marijuana in Arizona

Feb 26, 2021 06:35PM ● By David Yrigoyen

Now that cannabis is legal in Arizona, there are a few things to know before experimenting, and a few reasons why we should obtain our Medical Marijuana card if we want to use cannabis as an alternative.

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Hemp-derived cannabidiol CBD oil
Hemp-Derived Cannabidiol: A Primer on the Latest Research

Feb 26, 2021 07:30AM ● By Sandra Yeyati

The latest research on the proven health benefits of cannabidiol (CBD), the effects on anxiety and depression, how to get started, ways to administer and more.

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Brilliant Health: Leveraging the Power of Plants to Maximize Health and Wellness

Jan 30, 2021 08:01PM ● By Tavi Meketon

According to the Nutrition Business Journal Summit, the global rate of growth for medicinal plants is estimated to be significant over the next decade, reaching an estimated $670 billion by 2024.

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Natural Healing Care Center

Dec 30, 2020 04:49PM

Natural Healing Care Center (NHCC) has been helping Tucson find alternative relief with cannabis and other natural modalities for almost 9 years.

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Rhodiola Herb
Try Rhodiola and Black Cohosh for Menopausal Symptoms

Oct 30, 2020 06:30AM

The herb black cohosh, long been used to relieve menopausal symptoms, is most effective when combined with rhodiola, an adaptogenic herb known for balancing stress hormones.

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Stressors? No Problem!

Sep 29, 2020 06:59PM ● By J Garnett

People get stressed. It is part of being human. Experiencing stress can be seen as far back as prehistoric times—maybe even the very beginning of human existence.

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