Got Belly Fat?

Dr. John R. Keifer, DC, is presenting a series of free lectures to educate others on highly effective programs that can reduce belly fat and lower the risk of chronic diseases. Read More »

Bollywood Dance Fusion rocks Tucson!

Kiran Easwarachandran, LCSW now offers Women’s Wellness Programs including individual expressive arts therapy, Women’s Healing Circles and Seminars, and Bollywood Dance Fusion. Read More »

Natural Way Wellness Moving and Launching Own Label

Natural Way Wellness Spa is moving from 329 East 7th Street to 526 North 4th Avenue in late January. Read More »

What’s So New About the New Year?

Yes, It’s time for those new years resolutions—lose weight, exercise, shed the pounds you gained over the holidays, join a health club—you may be telling yourself to toughen up, find the will power and just say no to those things that aren’t good for you. Read More »

Happy 2013!

I find one of the most comforting things on a gray and blah winter day can be the wonderful aromas of a soul-satisfying pot of soup simmering over a low flame on the stove. Read More »

Peppermint: The Medicinal, Culinary, Aromatic Herb

Two years ago, a Michigan mint farmer came to southern Arizona on a whim and stayed to plant roots here—mint roots, that is. Read More »

Reinventing the Wheel

Dr. Steven Swidler and his team break the mold of traditional dentistry with remarkable innovations in holistic care and a diverse new wellness center. Read More »

Book Review: Increasing Collaboration Through Empathy

Marie Miyashiro is passionate about empathy. A popular speaker and coach for teams with the Elucity Network, an empathy-based consulting and training group, she has written The Empathy Factor, an informative book with a proven method for developing and practicing empathy as a workplace skill. Read More »

Practitioner Profile: Mary Ackerley, M.D., M.D. (H), ABIHM

Mary Ackerley, M.D., M.D. (H), ABIHM, is a classically trained psychiatrist who understands the biochemistry of the brain and the need fo... Read More »

Free Meditation Talk and Classes

William P. Smith, a retired Army lieutenant colonel engineer with a master’s degree in geographic information systems will give 12 talks in January on meditation, sponsored by the public libraries: Read More »

S.T.A.R. Clinic Retreat in Tucson

The S.T.A.R. Clinic will stage a three-day retreat—Becoming a Galactic Citizen—held from March 22 to 24. Read More »

Spreading Shamanic Knowledge Worldwide

The Foundation for Shamanic Studies (FSS) has worked to preserve, research and teach shamanism globally for more than three decades. Read More »

Making Enough Time for Yourself

The New Year provides a wonderful opportunity to reflect and consciously create. Read More »

Business Plan 201: The Next Step in Business Evolution

Listen to a free training call on January 17 and a four-session training course starting January 22 to create greater clarity of vision and purpose for your business in 2013. Read More »

More Than Haircare at ProjekK

ProjekK hair studio is the vision of owner/stylist Kathie Takach, who wanted her workplace to be the ideal haven. Read More »

Rare Opportunity to View Miyazaki

Canon Miyazaki: The Studio Ghibli Collection, begins showing at The Loft Cinema on January 3. Read More »

Cloth Diaper Service Returns to Tucson

With Sun Sprout Cloth Diaper Delivery Service, moms can get clean cotton diapers delivered to their door every week. Read More »

New Offerings at Mindful Yoga

New Offerings at Mindful Yoga Mindful Yoga Studio, in Tucson, will conduct two yoga training courses soon. Read More »

Register Early for Healthy Eating Symposium

Healthy You Network will sponsor a symposium on May 4 and 5 in Tucson. Read More »

Earn a Degree in Acupuncture

The Arizona School of Acupuncture and Oriental Medicine will hold an open house from 6 to 8 p.m., January 25. Read More »

Tula Wellness Brings Integrative Healthcare to Women

Tula Wellness, an integrative health center devoted to women’s wellness, has opened in Tucson, offering women’s integrative medicine. Read More »

Become a Yoga Teacher

The Arizona School of Yoga (AZSY) 200-hour Teacher Training Program begins January 11. Read More »

Heart Disease Can Be Reversed

A comprehensive, medically directed program— Coronary Artery Disease Can Be Reversed—meets three hours a week on Tuesdays for 12 weeks, starting February 5. Read More »

Full Control of Lab Testing Arrives in Tucson

Any Lab Test Now offers Tucsonians a novel way to take charge of their health. Read More »

A Comfortable Source for Balanced Health

The shelves of Desert Rose are filled with a large selection of well-known brands and hard-to-find remedies, including homeopathics, flower essences, essential oils, professional- grade vitamins and supplements, and herbal tinctures. Read More »