The Harmful Effects of Fences on Wildlife and Ecosystems

Researchers looking at all the studies of the effects of fences have found that their profound impacts on wildlife and ecosystems are often ignored or greatly underestimated. Read More »

April 2022 Letter From Publisher

Wild places are essential to our planet and our wellness. Explore some of the world’s important landscapes and learn about “Why We Need Wild Places” in this month’s feature article Read More »

A Trip to the Galapagos Islands: Living in Harmony with Nature

In 1835, Charles Darwin traveled on a ship named the HMS Beagle and discovered a land with breathtaking creatures on the fabled Galapagos Islands. Read More »

Free Eckankar Book Discussion of Spiritual Stress Relief

Eckankar Arizona is hosting a free open book discussion of Spiritual Stress Relief, an e-booklet by Harold Klemp, Spiritual Leader of Eckankar, on April 16, from 4 to 5 p.m., via Zoom. The public is invited to participate, even if they have not read the book. Read More »

Healing from the Trauma of Sexual Assault

One night, while at a party, visions were blurred, and it was unclear what was happening. Then morning arrived, with a flood of overwhelming feelings of confusion, and aloneness. Read More »

Keeping Children Safe from Wireless Radiation

With the growing number of wireless devices in our homes and schools, and of 5G cell towers in our neighborhoods, our exposure to wireless (radio frequency) radiation is rising rapidly. Read More »

Ketamine-Assisted Psychotherapy for Mental Health

At Tucson Counseling Associates (TCA), the team of highly trained therapists supports the healing of mind, body and spirit with the aid of ketamine. Ketamine-Assisted Psychotherapy (KAP) Read More »

Minerals: Inorganic Cofactors for Healthy Cells

Minerals are vital to the health of cells, working as cofactors for reactions happening constantly in the body. Read More »

Renew and Refresh Through a Meditation Practice

Spring is a time when many of us clean out closets, cupboards or simply conduct more deep-cleaning tasks. Read More »

Review Your Medicare Plan Yearly, Even If You’re Content

Medicare beneficiaries should review their plan yearly. There may be a new plan that better meets current needs. Read More »

Sew Sustainable

Knowing how to sew in 2022 is an exotic skill. Sure, many homes have sewing machines tucked away in a closet somewhere and every once in a while, someone pulls it out and attempts to fill a hole in a pair of jeans or get two pieces of fabric to stick together long enough to get through Halloween. Read More »

Slow the Body’s Aging with NAD

Sponsored Content Meet Nicotinamide-Adenine-Dinucleotide (NAD)—or Coenzyme-1. NAD is a derivative of Vitamin B3 and functions as a catalyzer or “helper” in every single cell of our bodies. NAD+ is necessary for our cells’ fundamental processes that make living possible, from metabolism to DNA health. Interestingly, NAD+ is in animals, bacteria and plants, as well. Read More »

Airless Tires Increase Safety, Limit Waste

Michelin’s new airless tires don’t puncture, so they should last longer, which means fewer tires will need to be produced, thus limiting waste. Read More »

Avoid Formaldehyde to Sidestep Cognitive Problems

Workers exposed over years to formaldehyde may experience thinking and memory problems later in life. Read More »

Brian Sauder on Faith-Based Grassroots Change

Interview with Mennonite Reverend Brian Sauder, president and executive director of Faith in Place, a nonprofit that helps diverse faith-based groups become community leaders. Read More »

Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture. Read More »

Climate Change Research in Central Park

The Central Park Climate Lab is a new initiative and climate partnership to study the impacts of climate change on urban parks. Read More »

Consider Berberine and Probiotics to Improve Cholesterol

The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels. Read More »

Creating a Wild Space at Home

How to create wild spaces in yards, including what and where to plant and how to manage the land. Read More »

Eating for the Planet: Diet for a Climate Crisis

Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet. Read More »

Eat Lots of Fiber to Improve Melanoma Outcomes

A new type of immunotherapy that enables T-cells to fight cancer cells is proving hopeful for people with melanoma, and a study has found that a high-fiber diet improves the effectiveness. Read More »

Expiration Dates: When to Eat or Toss Food

How to make sense of expiration labeling—those ambiguous “best before” or “sell by” dates—to help reduce food waste. Read More »

Himalayan Glacier Retreat Bodes Consequences for Millions

Researchers have found that glaciers in the Himalayan Mountains are melting at an exceptional rate compared to other glaciers around the world. Read More »

Homemade Pest Deterrent for Dogs

Recipe for an all-natural pest deterrent that will help a dog avoid a good percentage of the pests they encounter. Read More »

Large Study Addresses Indigenous Biodiversity Decline

Simon Fraser University is engaging with Indigenous organizations, universities and other partners to highlight the problems of biodiversity loss and its implications for health and well-being. Read More »

Maple Pear Sparkler

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence. Read More »

Mung Bean Curry

This recipe for mung bean curry is healthy for both our bodies and the planet. Read More »

Nature Apps to Learn By

Nature smartphone apps to identify various plants and animals, submit wildlife findings, locate trails and more. Read More »

Nature Speaks: Storytelling Connects Kids to the Natural World

Weaving storytelling into nature programs helps children understand their outdoor experiences and develop an appreciation for wilderness. Read More »

Pest Control: Keeping Dogs Safe from Ticks and Fleas

Natural alternatives to protect dogs from ticks and fleas that are both effective and non-toxic. Read More »

Plastic On its Way Out at National Parks

Poll finds that 82 percent of registered U.S. voters responding would like the National Park Service to stop selling and distributing single-use plastic items. Read More »

Practice Good Dental Care to Lower Heart and Cognitive Risks

A whopping 47 percent of U.S. adults over 30 have periodontal disease, and the consequences can be severe for their physical and mental health. Read More »

Scrap Vegetable Stock

Make delicious stock out of leftover vegetables with this eco-friendly recipe. Read More »

Sour Mock-a-Rita

A healthy, non-alcoholic, sugar-free recipe for margaritas. Read More »

Spirited Strides: Power Walk to Better Fitness

Power walking – taking longer strides and using the arms to propel motion – amps up cardiovascular benefits and takes metabolic conditioning to another level. Read More »

Spring is a State of Mind

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now. Read More »

Technology Meets Nature: Apps Bring Us Closer to Flora and Fauna

We can enhance our nature experiences with these smartphone apps that identify plants and animals, interact with scientists, share knowledge and observations, and contribute to science. Read More »

Why We Need Wild Places: How to Invite Nature Back into Our Lives and Landscapes

Saving wild places is critical for human health and well-being. Here are ways to create spaces, including our lawns, that are hospitable to wildlife and native species. Read More »