Build Strong Bones with Yoga

According to Dr. Loren Fishman, Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City, and author of 10 books, including Yoga for Osteoporosis, “One in two women over age 50 will have an osteoporosis-related fracture in her lifetime.” Yoga can help build bones and help prevent fractures. Read More »

Psych Clearance Evaluations for Military Enlistment

The military has had physical and mental health requirements for eligible recruits for many years. This has resulted in mandated psychiatric evaluations for anyone who is trying to enlist that has not done well on specific screenings given by recruiters, any history of psychiatric treatment, unusual scars or history of behavioral issues. Read More »

Ensure a Healthy Digital Life with GE Computing

GE Computing and Internet Services has different computer health plans to ensure that our digital lives are healthy. Need to know how to do something? Computer acting sick? See “Doctor Don”, owner Don Gibbens. Read More »

Massage and Gifts Spa in Tucson

Massage and Gifts Spa is a Tucson local spa founded by Debbie Q. Allen. Massage and Gifts Spa provides clients with spa body treatments such as massage, weight loss, body detox and beauty services. Or, make it a party. Read More »

Don Zavis Sales Training Business Builder Program in Tucson

Don Zavis Sales Training is now offering a one-month live classroom training for free. The training meets every Friday, from 10:30 a.m. to noon, at Catalyst in the Tucson Mall, or on Zoom. Read More »

Transformational Medicine Specials for May

Sponsored Content Transformational Medicine is offering several specials in the month of May in honor of Mother’s Day. Read More »

Renewal Wellness Clinic

Renewal Wellness Clinic offers several holistic coaching approaches, including women’s integrated coaching with certified holistic health coach, Shelbi Miller. Read More »

Kryste Andrews

Kryste Andrews, hypnotherapist and sound healer, facilitates self-healing as clients view pertinent past lives. Read More »

Eastwest Integrated Care

Dr. Lucy Surya and Dr. Herald Surya, co-founders of Eastwest Integrated Care, which opened last October in Tucson, are using a new approach to behavioral health for young generations, to help with the distress caused by COVID and other environmental factors, such as school, relationships and peer-pressure. Read More »

Natural Awakenings Tucson - May 2021 Issue

In the May Issue: Integrative Women’s Wellness; Homeopathy to the Rescue: Create a Family First-Aid Kit; Stay Fit With Bodywork Therapy; A Complete Vegetable Watering Guide; Sustainably Stylish: Eco-Fashion that’s Kind to the Planet: Plus Much More… Read More »

A Complete Vegetable Watering Guide

How much water do plants really need? When is the best time to water our vegetables? How do we check soil moisture? Learn to make the right call when it comes to that essential task of watering. Read More »

Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression. Read More »

Homeopathy to the Rescue: Create a Family First-Aid Kit

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy. Read More »

Stay Fit with Bodywork Therapy: Enhance Workout Performance and Recovery with Massage

Therapeutic massage and other bodywork modalities before or after exercise can combat post-workout soreness and stiffness, maximizing our fitness investments in and out of the gym. Read More »

Sustainably Stylish: Eco-Fashion that’s Kind to the Planet

The “fast fashion” of cheap designer knock-offs is costly to the environment, but sustainable fabrics, resale shops, and creative mending can provide eco-friendly, stylish options. Read More »