Amazing One-Day Healing Retreat

Linda Johns, of Journey to Healing, is calling together a small group of women who want to gift themselves with a nourishing and restorative experience Read More »

You Have the Write to Heal: Women’s Retreat

Facilitators Kim Green, New York Times best-selling author and writing coach, and Marcia Williams, LPC of Hidden Flames Therapeutic Counseling Services, LLC, will host a special retreat for women this October 17 to 21, 2024, in Tucson. Read More »

Participate in Wellness Research with Green Mountain Health Care/Expand Health Research

Green Mountain Health Care/Expand Health Research is a laboratory focusing on integrative medicine and wellness research. Read More »

Exploring the Potential of Medical Thermal Imaging for Detecting Oral Root Canal and Dental Infections

This article delves into the intriguing possibility of utilizing thermal imaging as a screening tool and its potential applications in dentistry. Read More »

One Piece At A Time: Sculptural Concrete Carvings and Recycled Assemblages by Tucson Artist Ralph Prata

Tucson artist Ralph Prata will be exhibiting his unique sculptural concrete carvings and recycled assemblage pieces at the DeGrazia Gallery in the Sun Little Gallery Read More »

Making Oral Care Part of Your Self-Care Routine

Self-care is important because our physical and mental health is important. Read More »

Breathing into a New You: Unlock Your Potential with Breathwork

Welcome to a transformative journey in 2024. As we embrace a new year filled with possibilities, let’s explore an ancient practice with modern relevance: breathwork. Read More »

Older and Bolder

We speak of aging like it is a problem to be solved. The truth is, aging is a pretty good sign that you are winning. You are still here. Read More »

Achieving Health and Wellness in 2024

It is only natural to start off every New Year with resolutions as to what we might want to change, pay more attention to or focus energy toward. Read More »

Shine Your Light

When you awaken to the light of your being, there is no way that you can turn away once you have been smitten by the unconditional surrender to your spirit. Read More »

A Visual Tour of the Grand Canyon with Photographer Pete McBride

As part of the ongoing Changemaker Series at the Fox Tucson Theatre, Tucsonans have a once-in-a-lifetime opportunity to listen to award-winning photographer and explorer Pete McBride Read More »

Processed Food Addiction

Food addiction can be defined as the compulsive consumption of food despite a lack of hunger or a desire to stop eating. Read More »

Electromagnetic Fields as Home Health Hazards: Is it time for an EMF assessment?

GMOs, Red Dye #40, glyphosate, asbestos, mold—and now EMFs? Like these other environmental toxins, electromagnetic fields negatively affect our health if we are exposed to too much for too long. Read More »

January 2024: Natural Awakenings Tucson Edition

In this issue: Exploring the Potential of Medical Thermal Imaging; Making Oral Care Part of Your Self-Care Routine; Breathing into a New You; Graceful Aging; A Visual Tour of the Grand Canyon with Photographer Pete McBride; Individualized Alzheimer’s Treatments; Electromagnetic Fields as Home Health Hazards; Plus Much More... Read More »

Sharon Bruckman on Celebrating a Labor of Love

In 1994, Sharon Bruckman started Natural Awakenings in Naples, Florida. With the help of partners and collaborators, she turned that single edition into a national franchise. Read More »