Skip to main content

Natural Awakenings Tucson

Health Brief

Be Wary of Dental Antibiotics

Aug 30, 2019 06:30AM

It has been found that preventative antibiotics prescribed by dentists for senior patients with specific heart conditions are unnecessary 81 percent of the time.

Read More »
Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 15, 2019 09:21PM

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

Read More »
Take It Easy on the Eggs: High Intake Increases Mortality

Aug 15, 2019 09:21PM

Eating three to four eggs a week increases heart disease mortality by 6 percent and all-cause mortality by 8 percent, a new study found.

Read More »
Use Probiotics to Shed Pounds: Reduces Body Weight and Fat Mass

Aug 15, 2019 09:20PM

Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.

Read More »
Walk or Run to Keep Blood Vessels and Brains Young: Benefits of Cardio Activity

Aug 15, 2019 09:20PM

After six months of marathon training, running novices reversed the aging of major blood vessels; in another study, heart failure patients that walked fast were less likely to have cognitive impairment.

Read More »
Savor Cherries to Lower Metabolic Syndrome Risk: Reduces Health Threats

Aug 15, 2019 09:20PM

Montmorency tart cherries in juice or capsules lower systolic blood pressure and insulin levels within hours, reducing factors that lead to metabolic syndrome.

Read More »
Eat Plants to Live Longer: Diets High in Vegetables Increase Longevity

Aug 15, 2019 09:20PM

At least one-third of early deaths globally could be prevented if people moved to a largely plant-based diet, Harvard scientists have calculated.

Read More »
Singing for Children’s Health

Jul 31, 2019 12:17PM ● By Sarah Evans

Singing has always been a natural phenomenon in children. They sing free of physical tension, on the in-breath and out-breath and freely. Vo...

Read More »
Qigong and the Subtle Energy Body

Jun 30, 2019 10:04PM

Qigong is a simple life science that moves qi and brings a powerful balance into the body. The movements, breathing techniques and meditatio...

Read More »
The Rise of Gut Problems

Jun 30, 2019 10:00PM

Our gut can alter our entire body. It can influence the way we think, sleep, eat and act, as well as the health of our skin. When our gut mi...

Read More »
Heal The Brain and Mitochondria with Wahls Protocol

Jun 30, 2019 09:56PM

Those with a neurological disease or autoimmune disorder may want to look into the Wahls Protocol and start choosing foods that may help rev...

Read More »
Reflexology Gets On Your Nerves—Literally

Jun 30, 2019 09:55PM

What is it about working on the feet that reduces nervous tension and anxiety? Plenty. The feet contain more nerves per square inch than any...

Read More »
Eat Mostly Plants to Ease Gum Inflammation: Oral Health Benefits

Jun 28, 2019 09:38AM

Germans that ate a diet low in meat and carbs and high in plants and vitamins for four weeks had significantly less gum inflammation and bleeding that subjects that did not change their eating habits.

Read More »
Get Eyes Checked to Detect Early Alzheimer’s: Optometry's Link to Brain Health

Jun 28, 2019 09:38AM

New infrared technology allows doctors to detect the weakened blood vessels at the back of the eye associated with early Alzheimer’s.

Read More »
Take B12 to Help With Parkinson’s: Vitamin Slows Progression

Jun 28, 2019 09:38AM

The common vitamin B12 may help slow the progression of both hereditary and non-hereditary Parkinson’s Disease, new studies show.

Read More »
Coming in June 2025
Deadline May 10th. Email [email protected] today for details.

Current Issue

Click Here To Read!

Past Issues
Subscribe
Free to Your Inbox

2025 Health & Wellness Guide

Read it Now

Past Issues
Subscribe
Free to Your Inbox
Join Our Email Newsletter

 

Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2025 Editorial Calendar