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Natural Awakenings Tucson

Health Brief

Take Hibiscus to Fight Breast Cancer

Oct 31, 2019 06:30AM

A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types.

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Say No to the Third Cup of Joe to Avoid Migraines

Oct 31, 2019 06:30AM

Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next.

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Eat Organic to Shed Insecticides

Oct 31, 2019 06:30AM

Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.

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Dance to Improve Quality of Life With Dementia

Oct 31, 2019 06:30AM

Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.

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Try Acupuncture for Pain-Free Sleep

Oct 31, 2019 06:30AM

Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep.

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Help Avoid Skin Cancer With Vitamin A

Oct 31, 2019 06:30AM

Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer.

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Pass Up Sugary Drinks for a Strong Liver

Oct 31, 2019 06:30AM

Drinking sugar-sweetened drinks can increase the risk of developing non-alcoholic fatty liver disease (NAFLD) by 40 percent.

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The Power of Grief

Sep 30, 2019 07:59PM

It is very important in times of loss that we allow our emotions to flow.

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Chiropractic Adjustments Compliment Energy Work

Sep 30, 2019 07:57PM

When we think of good health, we might think of eating right and good exercise.

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Wisdom and Balance of Qigong

Sep 30, 2019 07:53PM

Over 7,000 years old, the system of Zhong Yuan qigong is a complete system of self-development with roots in Shamanism, Buddhism and Taoism.

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Fight MRSA With Herbal Extracts

Sep 30, 2019 06:30AM

A study finds that herbal extracts significantly reduced the ability of MRSA bacteria to grow and spread, a finding that may help develop new strategies against the superbug.

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Try Fennel Oil to Fight Vaginal Yeast

Sep 30, 2019 06:30AM

Laboratory researchers have found that fennel oil has significant antifungal properties against vaginal yeast infections caused by Candida species.

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Reduce Kids’ Risk of High Blood Pressure With Maternal Vitamin D

Sep 30, 2019 06:30AM

Children born with low vitamin D levels, determined by the mothers' levels during pregnancy, have an approximately 60 percent higher risk of elevated systolic blood pressure.

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Protect Kids From Bullying to Lower Risk of Teen Depression

Sep 30, 2019 06:30AM

Kids that are bullied at age 10 have eight times the rate of depression in their teen years.

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Consider Motherwort to Reduce Postpartum Bleeding

Sep 30, 2019 06:30AM

An injection of oriental motherwort can help decrease blood loss and other adverse events for mothers giving birth.

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