Last Updated: Jul 31, 2026 06:12AM • Subscribe via RSS • ATOM
Jul 31, 2026 06:12AM
Research links alcohol to dozens of diseases, but cutting back or abstaining can improve blood pressure, immune function, brain health and early liver damage.
Jul 31, 2026 06:11AM
Nordic walking engages the upper and lower body, with studies linking the pole-based workout to stronger functional capacity and lower cardiovascular risk.
Jul 31, 2026 06:04AM
Female mountain chickadees may choose extra mates with stronger spatial memory, helping offspring inherit the survival skills needed for harsh winters.
Jul 31, 2026 06:03AM
A black goo found in a Great Lakes research vessel revealed unknown microbes, including methane-producing species with possible biofuel potential.
Jul 31, 2026 06:02AM
Ice-marginal lakes are speeding Greenland glacier loss, with satellite data showing lake-ending glaciers moving three times faster than those on land.
Jul 31, 2026 06:01AM
NASA’s Roman Space Telescope could reveal 100,000 unknown exoplanets and map distant star systems with a field of view far larger than Hubble’s.
Jul 31, 2026 06:00AM
Moss spores survived 283 days outside the International Space Station, offering clues to life’s resilience and the future of ecosystems beyond Earth.
Jun 30, 2026 06:31AM ● By Holly Baker
There is something uniquely beautiful about summer in Tucson. By July, most of us have learned to work with the rhythms of the desert.
Jun 30, 2026 06:31AM
Terry Bowman is a plein air artist who firmly believes art should be fun.
Tucson native Jayme Raymond is helping individuals explore self-discovery and personal growth through Evolutionary Astrology with her practice, The Celestial Bridge.
Transformational Medicine has welcomed Dr. Amy Harding, NMD, to its team of healthcare providers.
Jun 30, 2026 06:31AM ● By Suzie Agrillo
For fans of classic pop and rock, few live shows deliver the kind of joyful nostalgia of the Happy Together Tour of 2026 on July 16 at the quintessential Fox Tucson Theatre.
Jun 30, 2026 06:31AM ● By Deb Beroset
We all know how to get ready for a guest of honor. When someone we love is coming to stay, we pay a particular kind of attention.
Jun 30, 2026 06:30AM ● By Marlaina Donato
From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.
Jun 30, 2026 06:29AM ● By Sandra Yeyati
Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation.
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Tucson Natural Awakenings Magazine