Skip to main content

Natural Awakenings Tucson

Fit Body

Last Updated: Aug 02, 2016 12:52PM • Subscribe via RSS • ATOM

Public Qigong Training Classes

Aug 02, 2016 12:52PM

Qi Revolution is conducting a two-day/one night professional qigong training from August 12 to 14 at the Phoenix Convention Center. Qigong b...

Read More »
Essential Healing Tao Retreat to Relax, Refresh, Renew

Aug 02, 2016 12:20PM

Heather Chalon, trainer of qigong, tai chi and Taoist healing arts, will host a healing Tao retreat for relaxing, refreshing and renewing, A...

Read More »
A Bridge to Wellness:: Yoga as a Healing Path

Aug 02, 2016 11:31AM

Despite the significant health benefits afforded by traditional western medicine, many, particularly those suffering from chronic health con...

Read More »
Just Walk: 22 Minutes a Day Boosts Well-Being

Jul 29, 2016 08:50AM ● By Randy Kambic

The good news about walking keeps mounting: A brisk stroll reduces anxiety and depression, helps us think more clearly and fosters honest shared conversation.

Read More »
Yoga Teacher Training Program Beginning August

Jun 30, 2016 11:19PM

Pima Community College has partnered with Yoga Therapy College to offer a 200-hour introduction to teaching yoga

Read More »
Qigong For Veterans: Why Do They Love Getting High?

Jun 30, 2016 06:48PM ● By Todd Nichols

Todd Nichols has actively shared Qigong and Power Breathing at veterans’ facilities for five years with outstanding results...

Read More »
Zen Golf: Master the Mind to Master the Game

Jun 30, 2016 08:13AM ● By Aimee Hughes

More golfers are turning to meditation, breathing and visualization to keep their minds focused and free of distraction.

Read More »
Unsafe Playfields: Artificial Surfaces Pose Risks

May 31, 2016 08:09AM

Athletes suffer more injuries on artificial turf, and now the U.S. Environmental Protection Agency has called for new studies to determine if links exist between synthetic surfaces and cancer in young athletes.

Read More »
Buff and Balanced: Bodybuilders Turn to Yoga

May 31, 2016 08:09AM ● By Aimee Hughes

Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.

Read More »
How Qigong Healed a Wounded 9/11 Firefighter

May 29, 2016 07:19PM ● By Jonathan Henderson

On duty the morning of September 11, 2001, I searched for lost friends after the tower collapsed...

Read More »
Smart Summer Snacks: Cool, Quick, On the Go

May 29, 2016 06:50PM ● By Ro

With the weather heating up and many of us spending more time active outdoors...

Read More »
Author of BodyFueling Offers Individual Coaching Programs

May 01, 2016 08:25PM

Robyn Landis, author of the best-selling BodyFueling and Herbal Defense, is now offering individual coaching programs in Tucson and worldwide

Read More »
ZY Qigong: A Practice for Life

May 01, 2016 08:15PM

Mark Frighetti, is certified to teach ZY qigong levels 1 and 2 and has been teaching since 2005.

Read More »
Facial Fitness: Exercises to Tone Your Face and Neck

Apr 29, 2016 09:02AM ● By Kathleen Barnes

Crows’ feet and wrinkles need not mark the passage of years; just follow these easy DIY routines.

Read More »
Essential Healing Tao Retreat in Oracle

Apr 01, 2016 07:49PM

Heather Chalon will lead an Essential Healing Tao Retreat, August 26 to 28

Read More »
Coming in September 2026
Deadline August 10th. Email [email protected]

 


Current Issue

Read it Now

Past Issues
Subscribe
Free to Your Inbox

2026 Health & Wellness Guide

Click Here To Read!

Join Our Email Newsletter
Upcoming Events Near You

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2026 Editorial Calendar