Natural Awakenings Tucson

2024 Health & Wellness Guide Letter From Publisher

Apr 01, 2024 07:00AM ● By Holly Baker

It’s the best time of year! Welcome to our annual, extra special, keep-all-year edition of Natural Awakenings Tucson—the 2024 Health & Wellness Guide.

Read More »

2024 Health & Wellness Guide

Apr 01, 2024 07:00AM

In this issue: Create your 2024 Wellness Dream Team; How To Be a Woman with Moxie; Demetri Martin: The Joke Machine; Sustainable Travel; Farm Vacations; Exploring Beyond the Classroom; Get Fit and Get Outside; Relief for Parkinson’s Patients; Plus Much More...

Read More »

March 2024 Letter From Publisher

Feb 29, 2024 09:00AM ● By Holly Baker

It’s finally spring here in Tucson, and we have a few articles this month in celebration of that.

Read More »

February 2024 Letter From Publisher

Jan 31, 2024 11:00AM ● By Holly Baker

In February, we just LOVE to talk about Heart-Healthy Living.

Read More »

January 2024: Natural Awakenings Tucson Edition

Dec 31, 2023 09:43PM

In this issue: Exploring the Potential of Medical Thermal Imaging; Making Oral Care Part of Your Self-Care Routine; Breathing into a New You; Graceful Aging; A Visual Tour of the Grand Canyon with Photographer Pete McBride; Individualized Alzheimer’s Treatments; Electromagnetic Fields as Home Health Hazards; Plus Much More...

Read More »

January 2024 Letter From Publisher

Dec 31, 2023 09:00AM ● By Holly Baker

Happy New Year! This year, 2024, also happens to be a very special one for Natural Awakenings. It’s our 30th Anniversary!

Read More »

December 2023 Letter From Publisher

Dec 01, 2023 12:03PM ● By Holly Baker

We are getting into the holiday spirit here at Natural Awakenings, from inclusive celebration feasts to the healing powers of generosity and gratitude.

Read More »

December 2023: Natural Awakenings Tucson Edition

Dec 01, 2023 12:00PM

In this issue: The Transformative Power of Uncertainty; Deepak Chopra on the Quantum Body and Achieving Peace; Humanity and the Healing Power of Generosity and Gratitude; Dreams: Our Spiritual Journey and Forgotten Road to Heaven; Natural Approaches for A Cold, Cough, Flu and Sore Throat; Plus Much More...

Read More »

November 2023 Letter From Publisher

Nov 01, 2023 12:05PM ● By Holly Baker

At Natural Awakenings, we’re always up for discussions of green living—and especially so in this month’s Eco-Living edition.

Read More »

November 2023: Natural Awakenings Tucson Edition

Oct 31, 2023 12:00PM

In this issue: Honoring Your Wildness; Holiday Workouts; Green Sustainable Building Practices; Hold the Plastic, Please; Lung Maintenance 101; The Joys of Minimalism; Alexandria Winslow: The Art of Connection; Plus Much More...

Read More »

October 2023 Letter From Publisher

Sep 30, 2023 11:03AM ● By Holly Baker

In the theme of Traditional World Medicine, this month we look at “lost” healing practices and ancient peoples with newfound respect.

Read More »

September 2023: Natural Awakenings Tucson Edition

Aug 31, 2023 10:16PM

In the September Issue: Eco Travel 101; Overcoming Overwhelm; Know Thy Self; The Befores and Afters of Wellness Travel; Nine Destinations for Spiritual Enlightenment; Medical Tourism; Understanding Light Pollution; Plus Much More...

Read More »

August 2023 Letter From Publisher

Jul 31, 2023 09:03AM ● By Holly Baker

This month, our theme is “Lifelong Learning”. When was the last time you learned something new?

Read More »

August 2023: Natural Awakenings Tucson Edition

Jul 31, 2023 09:00AM

In the August Issue: When You’re Tempted to Give Up on a Dream: Mustering Your Moxie in the Face of Uncertainty and Hard Stuff; Lifelong Learning: Benefits of Being the Forever Student; Protecting Our Children From Microwave Radiation at School; Alejandre Richards: The Girl Behind The Tie; Plus Much More..

Read More »

July 2023 Letter From Publisher

Jun 30, 2023 01:00PM ● By Holly Baker

Happy Summer! This month, we’re all about food, ecosystems, being outside and enjoying time with family, friends and pets.

Read More »

June 2023 Letter From Publisher

May 31, 2023 11:00AM

In celebration of this month’s theme of Men’s Health & Wellness, Natural Awakenings and KnoWEwell

Read More »

May 2023 Letter From Publisher

Apr 30, 2023 02:00PM ● By Holly Baker

Join us in celebrating women this month, from physical fitness and hormone balance tips, to stressing less and surrendering to Mother Nature more.

Read More »

April 2023 Letter From Publisher

Mar 31, 2023 09:00AM ● By Holly Baker

How is spring in the desert treating you? This is a great time of year to discuss farming, sustainability and our connection to the Earth.

Read More »

April 2023 - Natural Awakenings Tucson Edition

Mar 31, 2023 09:00AM

In the April Issue: Existential Awe: From Isolation to Absolute Connection with Psychedelics; What Sustains Your Soul?; Plan Tucson 2045 and the Environmental Footprint of 5G; Plus Much More...

Read More »

2023 Health & Wellness Guide Letter From Publisher

Feb 28, 2023 09:00AM ● By Holly Baker

Hello Tucson! Welcome to our largest edition of Natural Awakenings each year—the 2023 Natural Living Directory.

Read More »

February 2023 Letter From Publisher

Feb 01, 2023 09:00AM ● By Holly Baker

Happy Heart Health Month! As you can see, we’re big fans of the heart around here.

Read More »

January 2023 Letter From Publisher

Dec 30, 2022 09:00AM ● By Holly Baker

Happy 2023, Tucson! It’s a beautiful time to start anew, especially on our never-ending wellness journey.

Read More »

January 2023 - Natural Awakenings Tucson Edition

Dec 30, 2022 09:00AM

In this Issue: How to Start Fresh in the New Year; Make Your Own Luck; Brain Power Boosters; Healing the Heartbreak of Psoriasis; Healthy Eating Tips to Ease Chronic Inflammation; Hidden Dangers in Pet Food; Plus Much More...

Read More »

December 2022 Letter From Publisher

Nov 30, 2022 09:00AM ● By Holly Baker

Happy December and Happy Holidays, Tucson!

Read More »

December 2022 - Natural Awakenings Tucson Edition

Nov 30, 2022 09:00AM

In the December Issue: Dental Health to Mental Health; Moxie’s Oasis Session The Relationship Between 2’-FL and Bifidobacteria; A Glimpse into Visionary Surrealist Artist Janny Taylor; Merry Brunching; Teaching Children the Spirit of Giving; Plus Much More...

Read More »

November 2022 Letter From Publisher

Oct 31, 2022 03:00PM ● By Holly Baker

Take a deep breath. Inhale. Exhale. Feel a sense of calm wash over you.

Read More »

Holly Baker. Styling & Photography by EchoStarMaker.com

October 2022 Letter From Publisher

Sep 30, 2022 07:30AM ● By Holly Baker

This month, we’re highlighting the “Healthy Planet” portion of the Natural Awakenings motto.

Read More »

September 2022 Letter From Publisher

Aug 31, 2022 11:00AM ● By Holly Baker

Inspiration can be found in so many places—including this month’s edition of Natural Awakenings Tucson, celebrating Inspired Living. After all, what fun is a life uninspired?

Read More »

August 2022 Letter From Publisher

Jul 31, 2022 09:00AM ● By Holly Baker

As we near the end of summer and beginning of the next phase of the year, Natural Awakenings is here to talk about self-empowerment, which comes in many forms.

Read More »

August 2022 - Natural Awakenings Tucson Edition

Jul 31, 2022 09:00AM

In this Issue: Planet-Friendly Picnicking; Grief Relief with Jennica; Tadasana–Standing on Your Own Two Feet; Psychedelic-Assisted Therapy as a Tool for Self-Empowerment; How Do Teeth Affect Self-Confidence?; Plus Much More...

Read More »

July 2022 - Natural Awakenings Tucson Edition

Jun 30, 2022 08:20AM

In the July edition: The Healthy Food Movement; Eyeliner Tattooing; Concussion: Not Just a Brain Bruise; Transformational Medicine: Ready, Set, Glow; The Connection Between Food and Oral Wellness; Important Events at Each Stage of Digestion; Plus much more...

Read More »

July 2022 Letter From Publisher

Jun 30, 2022 08:00AM ● By Holly Baker

This bright, colorful issue is a celebration of food.

Read More »

June 2022 Letter From Publisher

May 31, 2022 09:00AM ● By Holly Baker

Men’s health and wellness issues are at the forefront of this June edition of Natural Awakenings.

Read More »

May 2022 Letter From Publisher

Apr 30, 2022 12:00PM ● By Holly Baker

This month, we’re talking about women. We know them, we are them, we love them.

Read More »

April 2022 Letter From Publisher

Mar 31, 2022 09:00AM ● By Holly Baker

Wild places are essential to our planet and our wellness. Explore some of the world’s important landscapes and learn about “Why We Need Wild Places” in this month’s feature article

Read More »

March 2022 Letter From Publisher

Feb 28, 2022 11:00AM ● By Holly Baker

Happy Spring! As you can hopefully feel from our bright, beautiful, veggie-ful cover, we are celebrating food this month.

Read More »

February 2022 Letter From Publisher

Jan 31, 2022 11:00AM ● By Holly Baker

We are often speaking of the heart metaphorically—especially during the month of February—but did you know there is actually a very real connection between our hearts and minds?

Read More »

Health & Wellness Guide 2022 Letter From Publisher

Dec 30, 2021 09:00AM ● By Holly Baker

Happy 2022! What a beautiful time of year—the beginning. It can mean the beginning of new opportunities to take control of your health, wellness and happiness—mind, body and spirit.

Read More »

December 2021 Letter From Publisher

Nov 30, 2021 10:00AM ● By Holly Baker

We’ve made it to the end of another especially interesting year in our lives, and that makes it an even better time to pause and reflect, while looking forward to a hopeful future.

Read More »

Natural Awakenings Tucson - December 2021 Issue

Nov 30, 2021 06:00AM

In the December Issue: The Power of Gathering in Community; What to Expect During a Metabolic Detox; Amp Up Immunity; Ways to Enjoy Healthier Holiday Fare; Choosing Safe Playthings a Dog Will Love; Plus Much More...

Read More »

September 2021 Letter From Publisher

Aug 31, 2021 07:00AM ● By Holly Baker

It’s time to get inspired! This issue of Natural Awakenings is all about “Inspired Living”. The beginning of a new season, a new school year, a new fitness regimen—or maybe a new creative endeavor!

Read More »

July 2021 Letter From Publisher

Jun 30, 2021 11:00AM ● By Holly Baker

This issue of Natural Awakenings has such fresh, bright, healthy vibes. From the refreshing cover image to the bright, colorful articles on eating well, growing plants and being playful, I hope these pages evoke a joyful curiosity in you.

Read More »

June 2021 Letter From Publisher

May 31, 2021 09:00AM ● By Holly Baker

It has been 15 years since Natural Awakenings first began publishing in Tucson. In that time, the healthy living community has truly grown and evolved along with the publication.

Read More »

April 2021 Letter From Publisher

Mar 31, 2021 07:00PM ● By Holly Baker

It feels like a time to celebrate. Spring temperatures are here. We’re flinging our doors open and enjoying the spring breeze. We’re able to get out in nature and enjoy outdoor get-togethers. It is truly a glorious time in the desert!

Read More »

Special Issue; May Women's Wellness Edition!

Mar 26, 2021 11:54AM

Showcase your healthy living business in one of our most popular issues of the year! Contact Us Today.

Read More »

September 2020 Letter From Publisher

Aug 30, 2020 01:14PM ● By Holly Baker

Attending to our emotional well-being during a time of tremendous stress—a worldwide pandemic, for example—is no simple task. These pages include some wonderful self-care strategies and thoughts on cultivating happiness.

Read More »

Holly Baker

2024 Health & Wellness Guide Letter From Publisher

2024 Health & Wellness Guide

March 2024 Letter From Publisher

February 2024 Letter From Publisher

January 2024: Natural Awakenings Tucson Edition

January 2024 Letter From Publisher

December 2023 Letter From Publisher

December 2023: Natural Awakenings Tucson Edition

November 2023 Letter From Publisher

November 2023: Natural Awakenings Tucson Edition

October 2023 Letter From Publisher

September 2023: Natural Awakenings Tucson Edition

August 2023 Letter From Publisher

August 2023: Natural Awakenings Tucson Edition

July 2023 Letter From Publisher

June 2023 Letter From Publisher

May 2023 Letter From Publisher

April 2023 Letter From Publisher

April 2023 - Natural Awakenings Tucson Edition

2023 Health & Wellness Guide Letter From Publisher

February 2023 Letter From Publisher

January 2023 Letter From Publisher

January 2023 - Natural Awakenings Tucson Edition

December 2022 Letter From Publisher

December 2022 - Natural Awakenings Tucson Edition

November 2022 Letter From Publisher

October 2022 Letter From Publisher

September 2022 Letter From Publisher

August 2022 Letter From Publisher

August 2022 - Natural Awakenings Tucson Edition

July 2022 - Natural Awakenings Tucson Edition

July 2022 Letter From Publisher

June 2022 Letter From Publisher

May 2022 Letter From Publisher

April 2022 Letter From Publisher

March 2022 Letter From Publisher

February 2022 Letter From Publisher

Health & Wellness Guide 2022 Letter From Publisher

December 2021 Letter From Publisher

Natural Awakenings Tucson - December 2021 Issue

September 2021 Letter From Publisher

July 2021 Letter From Publisher

June 2021 Letter From Publisher

April 2021 Letter From Publisher

Special Issue; May Women's Wellness Edition!

September 2020 Letter From Publisher

Latest Posts