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Sep 30, 2025 06:45AM ● By Holly Baker
I can’t get enough of the art on this month’s cover. Book 369 by artist Nick Georgiou is bold, engaging and impossible to look away from.
Aug 30, 2025 10:00AM ● By Holly Baker
This month’s issue dives into one of my favorite topics—gut health! As the saying goes, health begins in the gut.
Jul 31, 2025 12:00PM ● By Holly Baker
Is anyone else wondering how August snuck up so quickly? It feels like I blinked sometime in June—and poof—the dog days of summer were suddenly in full swing.
Jun 30, 2025 11:00AM ● By Holly Baker
July in Tucson is no joke—let’s be real, it’s hot. But if there’s one thing the Sonoran Desert teaches us, it’s how to thrive under pressure.
Apr 30, 2025 12:04PM ● By Holly Baker
The Women’s Wellness issue is here—one of my absolute favorites each year.
Mar 31, 2025 04:40PM ● By Holly Baker
April 2025/Health & Wellness Guide Letter from Publisher
Feb 28, 2025 08:00AM ● By Holly Baker
Hello dear readers!! I’m feeling so jazzed as I reflect on how much I absolutely love our vibrant, health-conscious community here in Tucson.
Feb 28, 2025 08:00AM
Natural Awakenings magazine is searching for an enthusiastic Advertising Sales and Community Engagement Advocate to join our team
Dec 31, 2024 12:00PM ● By Holly Baker
A Fresh Start in 2025: Embracing Transformation and Possibility
Nov 30, 2024 10:00PM ● By Holly Baker
I hope this season finds you well and brings as much joy to your life as it does to mine.
Oct 31, 2024 11:00AM ● By Holly Baker
Get ready for the holidays, dear readers, because they’re here!
Oct 31, 2024 10:00AM
In this issue: The Transformative Power of Neurodynamic Breathwork; Ricky Skaggs Highlights Tucson Holiday Season; Handcrafted Thanksgiving Decor; Grateful Aging; Benefits of Compression Therapy; Electromagnetic Therapy for Dogs; Blissful Bowls; Plus Much More...
Sep 30, 2024 11:00AM ● By Holly Baker
If you’ve read Natural Awakenings even once or twice, you’ve likely been introduced to various bodywork modalities over the years.
Sep 30, 2024 11:00AM
In this issue: Medicare Annual Enrollment is Here; Revolutionizing Oral Health with Ozone Therapy at Shea Dental; The Rise of Bodywork Modalities; Fascial Release; Aligning Your Spirit, Mind, and Body; Whole Body Thermography: An Overview; Rejuvenate Naturally: PRF Treatments for Hair Loss and Youthful Skin; Plus Much More...
Aug 31, 2024 12:00PM ● By Holly Baker
A major focus on a very important subject—emotional healing.
Aug 31, 2024 12:00PM
Join our team as an Advertising Salesperson.
Jul 31, 2024 10:00AM ● By Holly Baker
Community has been the cornerstone of our survival as a species. Unfortunately, the way that our society has been trending has led to a loneliness epidemic.
Jun 30, 2024 10:05AM ● By Holly Baker
Keeping cool is the name of the game in Tucson this season.
May 01, 2024 09:00AM ● By Holly Baker
Women’s Wellness is in the spotlight this month at Natural Awakenings Tucson.
Apr 01, 2024 07:00AM ● By Holly Baker
It’s the best time of year! Welcome to our annual, extra special, keep-all-year edition of Natural Awakenings Tucson—the 2024 Health & Wellness Guide.
Apr 01, 2024 07:00AM
In this issue: Create your 2024 Wellness Dream Team; How To Be a Woman with Moxie; Demetri Martin: The Joke Machine; Sustainable Travel; Farm Vacations; Exploring Beyond the Classroom; Get Fit and Get Outside; Relief for Parkinson’s Patients; Plus Much More...
Feb 29, 2024 09:00AM ● By Holly Baker
It’s finally spring here in Tucson, and we have a few articles this month in celebration of that.
Jan 31, 2024 11:00AM ● By Holly Baker
In February, we just LOVE to talk about Heart-Healthy Living.
Dec 31, 2023 09:43PM
In this issue: Exploring the Potential of Medical Thermal Imaging; Making Oral Care Part of Your Self-Care Routine; Breathing into a New You; Graceful Aging; A Visual Tour of the Grand Canyon with Photographer Pete McBride; Individualized Alzheimer’s Treatments; Electromagnetic Fields as Home Health Hazards; Plus Much More...
Dec 31, 2023 09:00AM ● By Holly Baker
Happy New Year! This year, 2024, also happens to be a very special one for Natural Awakenings. It’s our 30th Anniversary!
Dec 01, 2023 12:03PM ● By Holly Baker
We are getting into the holiday spirit here at Natural Awakenings, from inclusive celebration feasts to the healing powers of generosity and gratitude.
Dec 01, 2023 12:00PM
In this issue: The Transformative Power of Uncertainty; Deepak Chopra on the Quantum Body and Achieving Peace; Humanity and the Healing Power of Generosity and Gratitude; Dreams: Our Spiritual Journey and Forgotten Road to Heaven; Natural Approaches for A Cold, Cough, Flu and Sore Throat; Plus Much More...
Nov 01, 2023 12:05PM ● By Holly Baker
At Natural Awakenings, we’re always up for discussions of green living—and especially so in this month’s Eco-Living edition.
Oct 31, 2023 12:00PM
In this issue: Honoring Your Wildness; Holiday Workouts; Green Sustainable Building Practices; Hold the Plastic, Please; Lung Maintenance 101; The Joys of Minimalism; Alexandria Winslow: The Art of Connection; Plus Much More...
Sep 30, 2023 11:03AM ● By Holly Baker
In the theme of Traditional World Medicine, this month we look at “lost” healing practices and ancient peoples with newfound respect.
Aug 31, 2023 10:16PM
In the September Issue: Eco Travel 101; Overcoming Overwhelm; Know Thy Self; The Befores and Afters of Wellness Travel; Nine Destinations for Spiritual Enlightenment; Medical Tourism; Understanding Light Pollution; Plus Much More...
Jul 31, 2023 09:03AM ● By Holly Baker
This month, our theme is “Lifelong Learning”. When was the last time you learned something new?
Jul 31, 2023 09:00AM
In the August Issue: When You’re Tempted to Give Up on a Dream: Mustering Your Moxie in the Face of Uncertainty and Hard Stuff; Lifelong Learning: Benefits of Being the Forever Student; Protecting Our Children From Microwave Radiation at School; Alejandre Richards: The Girl Behind The Tie; Plus Much More..
Jun 30, 2023 01:00PM ● By Holly Baker
Happy Summer! This month, we’re all about food, ecosystems, being outside and enjoying time with family, friends and pets.
May 31, 2023 11:00AM
In celebration of this month’s theme of Men’s Health & Wellness, Natural Awakenings and KnoWEwell
Apr 30, 2023 02:00PM ● By Holly Baker
Join us in celebrating women this month, from physical fitness and hormone balance tips, to stressing less and surrendering to Mother Nature more.
Mar 31, 2023 09:00AM ● By Holly Baker
How is spring in the desert treating you? This is a great time of year to discuss farming, sustainability and our connection to the Earth.
Mar 31, 2023 09:00AM
In the April Issue: Existential Awe: From Isolation to Absolute Connection with Psychedelics; What Sustains Your Soul?; Plan Tucson 2045 and the Environmental Footprint of 5G; Plus Much More...
Feb 28, 2023 09:00AM ● By Holly Baker
Hello Tucson! Welcome to our largest edition of Natural Awakenings each year—the 2023 Natural Living Directory.
Feb 01, 2023 09:00AM ● By Holly Baker
Happy Heart Health Month! As you can see, we’re big fans of the heart around here.
Dec 30, 2022 09:00AM ● By Holly Baker
Happy 2023, Tucson! It’s a beautiful time to start anew, especially on our never-ending wellness journey.
Dec 30, 2022 09:00AM
In this Issue: How to Start Fresh in the New Year; Make Your Own Luck; Brain Power Boosters; Healing the Heartbreak of Psoriasis; Healthy Eating Tips to Ease Chronic Inflammation; Hidden Dangers in Pet Food; Plus Much More...
Nov 30, 2022 09:00AM ● By Holly Baker
Happy December and Happy Holidays, Tucson!
Nov 30, 2022 09:00AM
In the December Issue: Dental Health to Mental Health; Moxie’s Oasis Session The Relationship Between 2’-FL and Bifidobacteria; A Glimpse into Visionary Surrealist Artist Janny Taylor; Merry Brunching; Teaching Children the Spirit of Giving; Plus Much More...
Oct 31, 2022 03:00PM ● By Holly Baker
Take a deep breath. Inhale. Exhale. Feel a sense of calm wash over you.
Sep 30, 2022 07:30AM ● By Holly Baker
This month, we’re highlighting the “Healthy Planet” portion of the Natural Awakenings motto.
Aug 31, 2022 11:00AM ● By Holly Baker
Inspiration can be found in so many places—including this month’s edition of Natural Awakenings Tucson, celebrating Inspired Living. After all, what fun is a life uninspired?
Jul 31, 2022 09:00AM ● By Holly Baker
As we near the end of summer and beginning of the next phase of the year, Natural Awakenings is here to talk about self-empowerment, which comes in many forms.
Jul 31, 2022 09:00AM
In this Issue: Planet-Friendly Picnicking; Grief Relief with Jennica; Tadasana–Standing on Your Own Two Feet; Psychedelic-Assisted Therapy as a Tool for Self-Empowerment; How Do Teeth Affect Self-Confidence?; Plus Much More...
Jun 30, 2022 08:20AM
In the July edition: The Healthy Food Movement; Eyeliner Tattooing; Concussion: Not Just a Brain Bruise; Transformational Medicine: Ready, Set, Glow; The Connection Between Food and Oral Wellness; Important Events at Each Stage of Digestion; Plus much more...
Jun 30, 2022 08:00AM ● By Holly Baker
This bright, colorful issue is a celebration of food.
May 31, 2022 09:00AM ● By Holly Baker
Men’s health and wellness issues are at the forefront of this June edition of Natural Awakenings.
Apr 30, 2022 12:00PM ● By Holly Baker
This month, we’re talking about women. We know them, we are them, we love them.
Mar 31, 2022 09:00AM ● By Holly Baker
Wild places are essential to our planet and our wellness. Explore some of the world’s important landscapes and learn about “Why We Need Wild Places” in this month’s feature article
Feb 28, 2022 11:00AM ● By Holly Baker
Happy Spring! As you can hopefully feel from our bright, beautiful, veggie-ful cover, we are celebrating food this month.
Jan 31, 2022 11:00AM ● By Holly Baker
We are often speaking of the heart metaphorically—especially during the month of February—but did you know there is actually a very real connection between our hearts and minds?
Dec 30, 2021 09:00AM ● By Holly Baker
Happy 2022! What a beautiful time of year—the beginning. It can mean the beginning of new opportunities to take control of your health, wellness and happiness—mind, body and spirit.
Nov 30, 2021 10:00AM ● By Holly Baker
We’ve made it to the end of another especially interesting year in our lives, and that makes it an even better time to pause and reflect, while looking forward to a hopeful future.
Nov 30, 2021 06:00AM
In the December Issue: The Power of Gathering in Community; What to Expect During a Metabolic Detox; Amp Up Immunity; Ways to Enjoy Healthier Holiday Fare; Choosing Safe Playthings a Dog Will Love; Plus Much More...
Aug 31, 2021 07:00AM ● By Holly Baker
It’s time to get inspired! This issue of Natural Awakenings is all about “Inspired Living”. The beginning of a new season, a new school year, a new fitness regimen—or maybe a new creative endeavor!
Jun 30, 2021 11:00AM ● By Holly Baker
This issue of Natural Awakenings has such fresh, bright, healthy vibes. From the refreshing cover image to the bright, colorful articles on eating well, growing plants and being playful, I hope these pages evoke a joyful curiosity in you.
May 31, 2021 09:00AM ● By Holly Baker
It has been 15 years since Natural Awakenings first began publishing in Tucson. In that time, the healthy living community has truly grown and evolved along with the publication.
Mar 31, 2021 07:00PM ● By Holly Baker
It feels like a time to celebrate. Spring temperatures are here. We’re flinging our doors open and enjoying the spring breeze. We’re able to get out in nature and enjoy outdoor get-togethers. It is truly a glorious time in the desert!
Mar 26, 2021 11:54AM
Showcase your healthy living business in one of our most popular issues of the year! Contact Us Today.
Aug 30, 2020 01:14PM ● By Holly Baker
Attending to our emotional well-being during a time of tremendous stress—a worldwide pandemic, for example—is no simple task. These pages include some wonderful self-care strategies and thoughts on cultivating happiness.
October 2025 Letter From Publisher
September 2025 Letter From Publisher
August 2025 Letter From Publisher
